Beginners and Beyond

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small milestone-weight (Read 205 times)


Mmmmm...beer

    Outstanding job!!  Keep up the good work and good luck at your half!

    -Dave

    My running blog

    2014 Goals | sub-19 5k done! | sub-40 10k | sub-1:25 HM | BQ done! | sub-3 M

    Dan_The_CPA


    5K Specialist

      Fantastic job.

      Personal Bests:

      800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)


      Pura Vida

        Congrats on making it into Onederland!

        PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:50:35

        Upcoming: Rest!

          Nice!!  You're now part of ONEderland!!  Congratulations.

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