Beginners and Beyond

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Luke's Run the Line HM RR (Read 109 times)


Trail Monster

    Congrats! You are officially a BAMF!

    2013 races:

    3/17 Shamrock Marathon

    4/20 North Coast 24 Hour

    7/27 Burning RIver 100M

    8/24 Baker 50M

    10/5 Oil Creek (distance to be determined)

     

    My Blog

     

    Brands I Heart:

    FitFluential

    INKnBURN

    Altra Zero Drop


    RUN/BIKE/SWIM REPEAT

      Great job Lukester!!!!  Proud of ya!!

      5k-25:29   5M-42:27   10K-54:10  1/2 - 1:57:44    FULL - 4:10:48   

      6 Full Marathons  25 Half Marathons (Not a Fanatic  Just crazy)

       

      April 27 - 5 mile - 2 minute PR   May 12 - 26.2 - 10 minute PR

      outoftheblue


        Awesome, awesome achievement.  It's so hard to keep going when your body is just begging for you to stop.   You should be incredibly proud of yourself.  Have fun celebrating tonight!

        Little Blue


          Nice job toughing it out and meeting your goal.  Go have another beer. Big grin

          LRB


            Nice job toughing it out and meeting your goal.  Go have another beer. Big grin

             

            I know that's right!  I got so high after my first half, I had leaves on my pillow when I woke up the next morning lol!

            "You see an agent, you do what we do. Run. You run your ass off!"

            Cypher to Neo - The Matrix

               

              I know that's right!  I got so high after my first half, I had leaves on my pillow when I woke up the next morning lol!

               

              I'm currently in the process of getting my drink on.  mhm.

              Shake off the dust....Arise.

               

               

               

              PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

               

                Sincere thanks, you wonderful people.  You're the best.

                Shake off the dust....Arise.

                 

                 

                 

                PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

                 


                RUN/BIKE/SWIM REPEAT

                  Sincere thanks, you wonderful people.  You're the best.

                   

                  You still need to shave 2 minutes off to match the internet Mom.

                  I'll give you to the end of August but I have a feeling it won't take that long..Big grin

                  5k-25:29   5M-42:27   10K-54:10  1/2 - 1:57:44    FULL - 4:10:48   

                  6 Full Marathons  25 Half Marathons (Not a Fanatic  Just crazy)

                   

                  April 27 - 5 mile - 2 minute PR   May 12 - 26.2 - 10 minute PR

                  Chloey


                  Run Like a Mother

                    Congratulations!! How exciting and great job sticking with it when you wanted to stop!


                    Bad Ass

                      Congrats, Luke!  Very happy for you!  Sub-2 is something that has eluded me and I know how special that must be!  Celebrate!

                      Damaris
                      Marathon Maniac, Ultra Runner

                      PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

                       

                      Damaris Runs with Asthma

                      Nevrgivup


                      Nurse on the run

                        Way to go Luke! So happy you reached your goal. Cheers!

                        Running is my mental-Ctrl-Alt-Del. 

                        Awood_Runner


                        Smaller By The Day

                          Amazing job Luke.  Your story reminds me of something Chael Sonnen said the other day.  I'm paraphrasing, but:

                           

                          They'll tell you that failure is not an option.  That's ridiculous.  Failure is always an option.  It is the easiest and most readily available option.  It's your choice though.

                           

                          You chose not to fail, even though it would have been a heck of a lot easier.  That makes that PR even better.

                          2012 Races

                          Blueberry Stomp 5K (9/12) - 31:02

                          Feel The Learn 5K (10/12) - 26:58

                          Indianapolis Monumental HM (11/12) - 2:03:56

                          Run For The Heart 5K (12/12) - 25:48:48

                          2013 Races

                          Valpo Valentine's Day 5K (2/13) - 24:45:08

                          Chi Town HM (3/24/13) - 01:54:07.2

                          Dart For The Arts 10K (4/13/13) - 48:59

                          Indianapolis Monumental Marathon (11/02/13) -

                           

                          scottydawg


                          Barking Mad To Run

                            Congratulations, Luke!

                            "Do what you can, with what you have, where you are." Theodore Roosevelt

                              Amazing job Luke.  Your story reminds me of something Chael Sonnen said the other day.  I'm paraphrasing, but:

                               

                              They'll tell you that failure is not an option.  That's ridiculous.  Failure is always an option.  It is the easiest and most readily available option.  It's your choice though.

                               

                              You chose not to fail, even though it would have been a heck of a lot easier.  That makes that PR even better.

                               

                              ahh...a fellow MMA fan!  Good advice there.

                              Shake off the dust....Arise.

                               

                               

                               

                              PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

                               

                                 

                                You still need to shave 2 minutes off to match the internet Mom.

                                I'll give you to the end of August but I have a feeling it won't take that long..Big grin

                                 

                                Actually, my next half will be in Nov.  I will be faster than 1:57:44 though, so you better get busy :P

                                Shake off the dust....Arise.

                                 

                                 

                                 

                                PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

                                 

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