Runs4Sanity
Alright, watcha got planned for the new year coming up?
Me - I've got mine pretty laid out already
BIG GOALS
Other Goals:
My first trail marathon
More Detail (Because I am waiting to take DH home)
Can you tell I am bored at this very moment?
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
I would like to:
FFS.
1. Run.
Dave
delicate flower
Don't know yet. I have unfinished 2014 business.
<3
Everything in 2015 will be focused on getting me ready for the Myrtle Beach Marathon in February, 2016.
Short term goal: 17:59 5K
Mid term goal: 2:54:59 marathon
Long term goal: To say I've been a runner half my life. (I started running at age 45).
I would like to be able to run what I have planned to run without the asthma interfering. Ugh.
I canceled half of my Spring races and/or downgraded to HMs. I even cancelled my first 50 miler due to asthma. Not going to be ready by March, I can assure you of that.
The ones I am still doing are:
Not sure what will happen in between SF and SC, some more races in between.
I would like to go back to the 2300 miles a year I was used to before surgery. Would like to PR but since I'm having problems even running at this point, I'll take what I can get.
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
FFS. 1. Run the miles I promised for the 2015in2015 game that I made Damaris confirm.
1. Run the miles I promised for the 2015in2015 game that I made Damaris confirm.
There, there.
Hmm... not sure... Hopefully, if I can run Boston again, I can run it well. That would mean a BQ -35. The rest of the year would just be gravy for me. Oh...and maybe a sub-1:35 HM would be nice as well!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
1. Don't get injured!
2. PR at HM.
3. First marathon.
1. Don't get injured! 2. PR at HM. 3. First marathon.
Nice! More information?
Right now I'm so entrenched in MRT that its hard to think about next year. Right now, focusing on some shorter races sounds good in terms of a plan.
Life is good.
Team TJ
High mileage PR year.
Have fun doing it.
Running for TJ because he can't.
Sub-18:22 5k
Are we there, yet?
1. Officially run 50M either in a fixed time or 50M race
2. Officially run 100K either in a fixed time or 100K race
3. Redeem myself at IAT 50K by finishing
4. Explore more trail races, preferably ultras
5. Have a blast at NC 24
2024 Races:
03/09 - Livingston Oval Ultra 6-Hour, 22.88 miles
05/11 - D3 50K 05/25 - What the Duck 12-Hour
06/17 - 6 Days in the Dome 12-Hour.
1. I will be shooting for a sub 1:20 half. That is really one of the only time-based goals I have left that I would like to achieve.
2. I'll likely be running more shorter races (5K-half) as I want to compete in a local race series throughout the year.
3. I will be helping a female friend try to go sub 3:00 in a fall marathon. She has the ability and that would be much cooler than achieving any goal I have if she does it.
4. Possibly run an ultra (this will depend on the timing of #1)