Beginners and Beyond

December miles....whatcha got?! POST EM! (Read 324 times)


levitation specialist


    A PR for me. Not bad with the frigid temps & icy trails we've gotten lately.


      77.8 for me.  A new monthly PR.  If I hadn't hurt my foot, it would have been 80 easily.

      Do you even run?

        151 that I logged in here. That is a huge PR for me.

        ”Failing to prepare is preparing to fail.”

        “Whether you think you can, or you think you can't--you're right.”



        Shakedown Street

          i am at 140, I had a sick 10 days at the beginning of the month or I would be around 160...ugh.


          But I feel great now.

          Started-5/12, RWOL refugee,5k-24:23 (1/12/13),10K-55:37(9/15/12),HM-1:52:59(3/24/13)


          Team TJ

            67.5 for me.  A PR to end the year.

            Running for TJ because he can't.


            YAYpril - B-Plus

              103.2, another monthly mileage PR for me. My determination to hit my 2012 goal (1,000 miles) gave me my most consistent month ever. I hope I can keep that momentum.


                72.84  No PR for me, but I had a lot of good, snowy runs this month.


                  With the 5 I'll get tonight (2 mile warmup + the race), I'll hit 222 and a lil change.  PR for me by 10 miles, but short of the 250 I was shooting for (I had a very light week last week, but that's ok since the 250 was completely arbitrary, like most of my goals lol).


                  I'll close out the year with 1230 miles, very happy with that for my first 9 months of running. Big grin  Looking to double that for 2013.


                  My running blog

                  Goals | sub-4 trail 50k | complete first 100 miler without dying



                    Had planned 200+ but took 8 days off over the past two weeks to recover a bit before starting next training cycle. (Had nagging soreness in ankle/lower leg from running on uneven snow/ice.)

                    Train smart ... race smarter.


                      280.06 miles, including a weekend with gastro which made me miss a 20 miler and another shorter run.

                      PRs: Boston Marathon, 3:27, April 15th 2013

                              Cornwall Half-Marathon, 1:35, April 27th 2013

                      18 marathons, 18 BQs since 2010


                      Run to live; live to run

                        377.2 for the month.  Year was 2035.  I took most of the year as a cut back rebuild year so I'm pleased with it.


                        Boss of the Mangoes

                          A sad and depressing 79.2.  The month started off well but IT band issues put a stop to that.  I had hoped for a monthly PR before that happened.


                          Congrats to all those with PR's this month, though!  You guys are posting some great miles!

                          "...You have to have faith, to know that you can do what you want to do."  -Joseph Nzau


                          Super B****

                            Should be 151.8 after tonight's 5K -- a PR by .9 mile.  Ha.

                            chasing 21:20


                            because i never shut up ... i blog


                            Wickedly Average

                              Including tonight's warmup and race, I should have 91.4 for the month, which will put me at 1077 for the year, about 277 above my initial 2012 goal.

                              Tom (formerly known as PhotogTom)

                              5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54



                                81.8 miles for December

                                390 miles for 2012

                                *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*


                                5k - 24:40 (7:57 min/mile pace) 

                                10k - 54:39 (8:48 min/mile pace)

                                15k -1:21:34 (8:46 min/mile pace)

                                13.1 - 1:53:12 (8:39 min/mile pace)

                                26.2 - (Debut) - 4:48:10