Congrats on beating your goal!
Nice job, freesoul!
Awesome job kicking booty on those hills! Yup, so many factors take a toll on our bodies. That's what makes those PRs so special is that they're not guaranteed. You can do it! I was looking at your upcoming schedule- wow, you're going to be busy. What a fun race season. Good luck to you!
Run until you're exhausted. Then keep on going.
8 Full Marathons 26 Half Marathons
Races in 4 countries, 4 provinces, 3 states
PR's - 5K - 25:27 (2013) , 8k- 42:27 (2011)
10k - 55:36 (2013) , 13.1 - 1:57:44 (2012) , 26.2 - 4:10:48 (2013)
Haha LRB breakfast was really sweet.
Yeah, I've hit a few speed bumps along the way in about a year, I'm lucky I had a minor injury last year from my training immediately after ten months of pregnancy then giving birth. I am happy I was able to finish last October HM, and my avatar pic is what makes that injury, pain and suffering so worth while. I kind of wish there was another 5k in my area this month but I haven't found any yet, so no biggie. My next race is a 10k on trails so that will be fun, I love trail running and would do it more often if I could.
5k - 24:40 (7:57 min/mile pace)
10k - 54:39 (8:48 min/mile pace)
15k -1:24:04 (9:01 min/mile pace)
13.1 - 1:56:38 (8:54 min/mile pace) Sub 2 hours!!!
I just looked at results a little more, and at my age group from 25-29 (females) and out of 52 ladies I placed 13!!!! That isn't first place but it's still freaking cool!!!!!!!!!!!!!! Overall finishers was 518 and I finished in 201 so that is pretty good too, but I like the age group one.
© 2013 RunningAHEAD, LLC. All rights reserved.
| Terms of Service