Beginners and Beyond

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Penguin Independence Weekend Daily (Read 22 times)

Jerryb49


    The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here. Basically, we celebrate just getting out there and moving our tails! What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges." It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)

    Next:  IMT Des Moines HM, 10/19/2014  2:17:46

              Salt Lake City HM, 04/18/2015

              Wisconsin HM, 05/02/2015

     

    Jerryb49


      Good Morning and Happy 5th.  Hope everyone had a safe 4th.

       

      LR for us when DW wakes up.  (I only wake her for races).

       

      Good luck Saturday racers.

      Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                Salt Lake City HM, 04/18/2015

                Wisconsin HM, 05/02/2015

       


      Bad Ass

        Morning!  10-11 tonight with hubby.

        Damaris, Marathon Maniac, Ultra Runner

        Blog

        "The most powerful weapon on earth is the human soul on fire."

        PADRunner


          Morning, 4 done this morning.

          Jack K.


          I love sponge cake.

            Hi Pens.

             

            It is flippin' hot and I don't like it one bit. 5.5 hot miles are done. 10-12 are on tap for tomorrow so I think I need to get out of the house by 6:00. I really can't stand the heat. Did I mention it was hot? Gosh.

             

            Jerry: I got a variety case of Longboards from Costco and I think I like the IPA the best.

            Docket: When is Mr. Docket's next HM? That's nice that you two can get some miles together. I also like running with DW.

            PAD: Way to beat the heat.

             

            See ya.


            Bad Ass

              We are doing SF, but not running together.  

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."


              Catleesi; mother of cats

                Morning pens! Ran 10.09 miles with my club this morning, putting me over 26 again for the week Big grin

                 

                I mentioned that we put in an offer on a house on Thursday - it was accepted! Inspection sometime this week, then just signing a bunch of stuff (well, DH will do the signing) and waiting on the bank to get the loan in order, and hopefully we will close in a month or so, maybe sooner Smile Very excited!

                5K 23:36 (10/5/14)

                10K 49:41 (10/13/14)

                Bin Running


                  Morning.. Waiting for WC match to start. Didn't run today as only had 5hrs of sleep after watching last night.

                  2014 races

                  2XU HM - 02 Mar (1:44:55)

                  BeHero 10K (Hong Kong) - 23 Mar (46:13)

                  JP Morgan 5.6K - 24 Apr (25:54)

                  Run350 10K - 27 Apr (56:04)

                  Sundown 10K - 31 May (59:00)

                  Sundown HM - 31 May (2:50:00)

                  Pocari Sweat 10K - 08 Jun (50:03)

                  Army HM - 31 Aug (2:30:00)

                  Yellow Ribbon 10K - 14 Sep (52:21)

                   

                  Newton 32K - 26 Oct

                  Stand Chart FM - 07 Dec

                  Jack K.


                  I love sponge cake.

                    Lauren: That's exciting! What state are you in? Are you staying in the same neighborhood?

                     

                    Bin: I am rooting for Belgium and Costa Rica.


                    Catleesi; mother of cats

                      Jack: We are currently living in RI, moving ~25 minutes away and back into my home state of MA Smile

                      5K 23:36 (10/5/14)

                      10K 49:41 (10/13/14)


                      Bad Ass

                        Bin: Miami is falling down celebrating and it's only 24 minutes into the game.

                        Damaris, Marathon Maniac, Ultra Runner

                        Blog

                        "The most powerful weapon on earth is the human soul on fire."

                        Bin Running


                          Jack, Belgium and Costa Rica are real underdogs.

                           

                          Damaris, does Miami has a big group of Argentinian?

                          2014 races

                          2XU HM - 02 Mar (1:44:55)

                          BeHero 10K (Hong Kong) - 23 Mar (46:13)

                          JP Morgan 5.6K - 24 Apr (25:54)

                          Run350 10K - 27 Apr (56:04)

                          Sundown 10K - 31 May (59:00)

                          Sundown HM - 31 May (2:50:00)

                          Pocari Sweat 10K - 08 Jun (50:03)

                          Army HM - 31 Aug (2:30:00)

                          Yellow Ribbon 10K - 14 Sep (52:21)

                           

                          Newton 32K - 26 Oct

                          Stand Chart FM - 07 Dec


                          Bad Ass

                            Jack, Belgium and Costa Rica are real underdogs.

                             

                            Damaris, does Miami has a big group of Argentinian?

                             

                            Yes.  Anything from Latin America, we have in the thousands, if not more.

                            Damaris, Marathon Maniac, Ultra Runner

                            Blog

                            "The most powerful weapon on earth is the human soul on fire."

                            Jerryb49


                              Got our 11 done on a very busy bike path.   Knees kind of achy last couple.  I think it is PFS.  Took it slow the whole way.

                               

                              Obie, how are you after first HM?

                               

                              Go Costa Rica !!!  Have fun Zel.

                              Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                                        Salt Lake City HM, 04/18/2015

                                        Wisconsin HM, 05/02/2015

                               

                              Jerryb49


                                Jack, I never heard of Longboards and I couldn't find it on Beer Advocate.

                                Next:  IMT Des Moines HM, 10/19/2014  2:17:46

                                          Salt Lake City HM, 04/18/2015

                                          Wisconsin HM, 05/02/2015

                                 

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