Beginners and Beyond

1

Monday Morning Penguins sure look fine (Read 26 times)

Philliefan33


    The "Penguin" daily threads were originally conceived to emphasize that all members of the community have a place on the boards. Encouragement, motivation, a little love nip (you will love one, give it a try!) or even a little kick in the pants when needed -- it can happen here.

     

    Basically, we celebrate just getting out there and moving our tails!What is "slow"? "Slow" is a perception but one of the common benchmarks is the 10:00/mi pace; but there's no firm line. In fact, there are many of us that have slipped past this, and just hope that no one notices and revokes their "igloo privileges."

     

    It can be confusing for the forum newbies, but we're not one of the teams in any of the fine games. It's a totally open group, so stop lurking, post an introduction of yourself dive in and join the fun! No application necessary! There might even be a lovely picture for Scotty (we love pics!)

    Docket_Rocket


      I knew there would be confusion.  Jerry opened it but forgot to put Penguin on the name.

       

      Morning.  XT for me.

      Damaris

       

      As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

      Fundraising Page

      Philliefan33


        Woke up with that "Monday morning, you sure look fine.." song in my head.

         

        Got my runs in over the weekend and hit the target pace for my tempo run -- all in all a good couple of days.  SRD for me today.

        Philliefan33


          Doh!  Better go find the other thread...

          Docket_Rocket


            We could blame Jerry. Joking

             

            I'll lock this one.

            Damaris

             

            As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.

            Fundraising Page