Beginners and Beyond

Kiss My Ass FriDAILIES (Read 255 times)

FlippyNoodle


Not a dude

    Got my results back.  My cholesterol is now seven points higher than it was in 2010 when I ate meat and wasn't running.

     

     

    I'm gonna go order the biggest, fattest, thickest steak I can find and die happy!

     

    I think some people are genetically predisposed toward having higher cholesterol. You may be one of those unlucky people. I vote for a nice filet!!
    LRB


    Dreamer

      Flip is close.  My diet is as clean as a Cadillac Escalade, it has been for years. 

       

      My numbers are hereditary, I keep telling them that but they are programmed to drone on and on about diet and exercise.  Meanwhile I'm sitting there with a dozen finishers medals hanging from my neck!

      MRT: This too shall pass


      Bad Ass

        Exercise is one of the factors that lowers the cholesterol number. Are the numbers high, or excessively high? No need to despair despite what the number says. They are not giving you meds, right?

         

        Flip is close.  My diet is as clean as a Cadillac Escalade, it has been for years. 

         

        My numbers are hereditary, I keep telling them that but they are programmed to drone on and on about diet and exercise.  Meanwhile I'm sitting there with a dozen finishers medals hanging from my neck!

        Damaris, Marathon Maniac, Ultra Runner

        Blog

        "The most powerful weapon on earth is the human soul on fire."

        LRB


        Dreamer

          Exercise is one of the factors that lowers the cholesterol number. Are the numbers high, or excessively high? No need to despair despite what the number says. They are not giving you meds, right?

          I don't take pills...for anything.  My idea of pain medication is one aspirin!  Wink

           

          My medication is whole grains, which I eat more oats than Mr. Ed!

           

           

          I drink a bit too...and speaking of that, it's time to get my drank on!

          MRT: This too shall pass


          Bad Ass

            I just got home so serve me a beer.

             

            What a week.  At least the President gave us Monday off.

            Damaris, Marathon Maniac, Ultra Runner

            Blog

            "The most powerful weapon on earth is the human soul on fire."

            RunTomRun


            Wickedly Average

              Here's your beer, D!

               

              Hello, Mr. Ed!

               

              "Hello Wilbur"

              Tom (formerly known as PhotogTom)

              5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

              LRB


              Dreamer

                I just got home so serve me a beer.

                 

                Life size! 

                MRT: This too shall pass

                RunTomRun


                Wickedly Average

                  My cholesterol was a bit lower since I've started running. LDL dropped from 113 to 106. That's just a hair over the 99 that one doctor says is "normal". I'll be getting it checked again in a couple of weeks.

                   

                  As for diet, I am certainly eating better these last 18+ months since I started running. More fruits, veggies, etc, and less sugars and smaller servings of meats.

                  Tom (formerly known as PhotogTom)

                  5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54


                  YAYpril - B-Plus

                    I had a ridiculous day as well. Looking forward to having a beer or three at the Ugly Sweater party I'm going to in a bit.
                    RunTomRun


                    Wickedly Average

                      I'm having a beer as we speak - Samual Adams Winter Lager. I'll follow it up with a Yuengling light if I have another. Early to bed tonight - Heading to Jacksonville tomorrow to spend the holidays with family. I definitely want to get through Atlanta before the shoppers wake up!

                      Tom (formerly known as PhotogTom)

                      5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

                      LRB


                      Dreamer

                        I had a ridiculous day as well. Looking forward to having a beer or three at the Ugly Sweater party I'm going to in a bit.

                        I hope you win ugliest sweater!  You got a pic?

                        MRT: This too shall pass

                        Ghettopops


                          So let me get this right, you diet to drink? :/ Haha 9 single digit temp miles, keeps the sweat down.


                          delicate flower

                            No beer for me but Wife did give me some holiday gifts tonight:

                             

                            UA compression shorts

                            Saucony neck warmer

                            NIke beanie

                            Runningwarehouse gift card

                             

                            SCORE!  

                             

                            She's an enabler.

                            proud sherpa


                            YAYpril - B-Plus

                              I hope you win ugliest sweater!  You got a pic?

                               

                              I made the design myself, and then safety pinned the whole thing to a real (nice) sweater that I own. Of course it's over my RW 5k/10k race shirt, since ya know, it's red. Red = festive. Oh, and yes, the lights actually light up.

                               

                              LRB


                              Dreamer

                                That's not ugly at all! 

                                 

                                Sorry babe, you are not gonna win the ugly sweater contest lmao!

                                MRT: This too shall pass