Beginners and Beyond

December Goals (Read 449 times)

bluerun


Super B****

    Primarily: don't get injured.  125 miles.

     

    I'd say a PR, but I already did that yesterday.  So, if I end up running a 5K this month, I'd like a PR in that!

    clintmorningwood


      140 miles. 

      Sleep more

      clintmorningwood


        Scratch that..... I think I can make it to 150! Maybe 156 (PR) if all goes well

        tundrasusie


          Run more quality miles.  

           

          Dont gain any pounds.

           

          Work Less Smile

          TriciaRuns


            1. Run consistantly.  Life has gotten in the way a lot the last several months.  Last week was great and I'd like to keep that going. 

            2. 35-45 mpw

            3. Stay injury free

            4.  Run consistantly through the holidays.

            -Tricia

             

            PRs

            26:32 - 5k

            53:16 - 10k

            1:58:47 - HM

             

            Philliefan33


              1.  Continue base building, but being smart about it so I don't get injured.

               

              2. Run 100 miles in the month (will be my first 100-mile month)

               

              3.  Enjoy the holiday food in moderation so I don't have a lot of weight to lose in January.

              Future Races:

              5/4/14:  Bucks County Ten Miler

              cc4life07


              Wind is not my friend.

                Run a personal best month while actually following a training plan. 

                Get my wife out running so she can run that half in may she wants. 

                Hang out with my 2 year old as he enjoys christmas. 

                FreeSoul87


                Runs4Sanity

                    Let's see....

                  1.   Break 70 miles this month
                  2. Get below 140 lbs
                  3. Not injure myself in the Process
                  4. Add an extra running day
                  5. Start training my Heeler mix to become my running partner

                  *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                  PRs

                  5k - 24:40 (7:57 min/mile pace) 

                  10k - 54:39 (8:48 min/mile pace)

                  15k -1:24:04 (9:01 min/mile pace)

                  13.1 - 1:56:38 (8:54 min/mile pace) Sub 2 hours!!!

                   


                  A Dance with Monkeys

                    Finish Lookout Mountain 50 miles before the cutoffs.

                     

                    See you there!!


                    @runjerseygirl

                      <<<<< Click my running log.  Just click it.  You know you want to!  Big grin

                       

                      1. Done.

                      2. Done.

                      3. Doing it.

                      4. Done.

                      5. Well, I don't want to toot my own horn, but B&B is looking sexier every day! Wink

                       

                      And it's not even the end of the month yet!  I'm going to break 70 miles, easily!  WOOT!

                       

                      1. Be healthy

                      2. 60 miles

                      3. Don't let the holidays interfere with my running

                      4. Don't get sick after my 5k

                      5. Bring sexy back

                      Do you even run?

                      Rubybaby43


                      karate girl

                        Is it too late to set a December goal?  LOL

                         

                        Where the hell did the month go anyway?

                        Kristy

                        more miles = more beer

                        Nevrgivup


                          Happy to say I met my goal and started running again. Smile

                          Running is my mental-Ctrl-Alt-Del. 

                          bluerun


                          Super B****

                            Primarily: don't get injured.  125 miles.

                             

                            I'd say a PR, but I already did that yesterday.  So, if I end up running a 5K this month, I'd like a PR in that!

                             

                            I seem to be okay physically, knock on wood... and I'm currently at 122.7 miles, so barring a terrible disaster of which I shall not think, that's as good as done.

                             

                            And I got my 5K PR -- by 55 seconds.  Yay!


                            Pura Vida

                              1. Run at least one 35 mile week

                              2. Run more miles than last month

                              3. Put in a solid effort 5K race

                               

                              1. Nope.  I think I got up to 32 though.

                              2. Yes.  +25 miles over November.

                              3. Yep.  42 second PR.

                              PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02

                              Upcoming: Correcaminos HM 7/13, Portland Marathon (debut) 10/5

                              FlippyNoodle


                              Not a dude

                                1. Run 110-120 miles.

                                2. Run every day...holiday streak.

                                3. PR my 5k on December 8th.

                                4. Don't get hurt

                                5. Find my mojo

                                 

                                1. Nope.

                                2. Nope

                                3. Yep

                                4. Yep

                                5. Sort of