WELCOME TO THE DAILIES THREAD!
Anyone and everyone can post your runs, cross-training, abdominal work, rest days, race plans, training questions, etc.. The only stupid question is the one you did not post. There’s a great mix of beginners and veterans, runners and walkers, and maniacs and returners, from injury to running. We're all a little crazy here, too! While this thread is a terrific source of motivation for runners and serves as outstanding accountability, you’ll quickly find this remarkable group to be highly supportive of all life experiences. So, come on in, put your feet up, and stay a while (not literally)! And whoever is up first is welcome to start the thread and we definitely keep some weird hours.
Blah. First things first, coffee...
6 miles recovery
Caffeine: PO Q4H PRN.
Word.
Good morning, people.
Rick, have a cup for me, too, while you're at it.
Velcro, sweet six.
Friday, I did weights for legs, push-ups, ab work, and 6.30 miles in 59:26 on the TM.
Right now, I'm awaiting the start of the B.A.A. 10K.
Got get that which is rightfully yours!
A good night's sleep?
Will run for scenery.
Basya, Baboon, (& Oski ?) : good luck at BAA 10k !
Stupid feet!
Stupid elbow!
Basya, good luck today!
More cycling today. Yoohoo! :-( But before, I have a push-up exhaustion test. Why am I doing this again? Oh yeah... so I can beat the crap out of people who annoy me...
Have a good day everyone!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
8 easy done, while soaked from head to feet.
I'm going to shower, eat, go visit Jaki (my lovely stylist) for a tight fade, then I am giving away kid # 2.
Afterwards, we shall party till the cows come home!
+1 here, but nothing easy about it today. No better than my trudge yesterday. Ugh.
Have a good day everyone.
Dave
8 easy done, while soaked from head to feet. I'm going to shower, eat, go visit Jaki (my lovely stylist) for a tight fade, then I am giving away kid # 2. Afterwards, we shall party till the cows come home!
How wonderful!!! Congratulations!
I have some family related news as well, but I will deliver it in a few months, just to be safe.
Lily, try to enjoy cycling.
Rick, excellent easy eight.
DaveP MI, bravo on the sweaty eight-miler.
Garmin time - 1:03:35. It was uncomfortable. After a quarter mile, I decided to make like a snail.
I lost 4 lbs of fluid in just that hour. What's that, a half gallon?
My run was pretty decent though. I have cut back on the length of my long runs however so maybe that's why.
Lily, !!!