I hit a PB of 160.37, with 8 RD's. That's about 19 over my previous best.
106.- that includes a full and half marathon.
”Failing to prepare is preparing to fail.”
“Whether you think you can, or you think you can't--you're right.”
Tomas
A whopping THREE!!!! :'( grrrrr injuries. So ready to run a normal schedule again!
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (3 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] 10M (1) 1:57:23 (6/15/13) HM TBD 10/12/13
Upcoming Races:
NY Giants Run of Champions 5K 6/23/13
NYC Runs Firecracker 10K 7/4/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
Shakedown Street
149....grrrr...was thinking going to hit 165, but my son had to have tonsils out, I got shit in my lungs from allergies gone wild, and work got in the way of life.
Tomorrow I hope to start a new month.
Started-5/12, RWOL refugee,5k-24:23 (1/12/13),10K-55:37(9/15/12),HM-1:52:59(3/24/13)
362.1, a PB by 22 miles, after tonight's 8.
Mitch and Robert (you snuck in after me): Congrats on the PBs! Well done!
Former fatboy
80.93 a PB for me!
Run till your hat drips!
Joined the Sub-30 5K club on 3/23/13
Goal Race: Savannah RnR Half Marathon on 11/9/13
quick go run 16 miles!!!! Cuz tomorrow starts a new mo th regardless of whether you hope to or not
149....grrrr...was thinking going to hit 165, but my son had to have tonsils out, I got shit in my lungs from allergies gone wild, and work got in the way of life. Tomorrow I hope to start a new month.
136.67, a PB of 33!
PRs: 5k: 27:22 (5/13) 10k: 56:06 (4/13) HM: 2:13 (4/12) M: TBD (9/13)
!!LookAtmyAss!!
After tonight's 6, I will have 89 miles for this month. Whoo for me!
2013 Races:
Go! St. Louis Half Marathon - April 7, 2013 - 2:18:28 (10:32 min/mile)
Newburgh Rivertown Trail 5k - May 4, 2013 - 25:26 (8:12 min/mile) 1st AG
YMCA 5k on the Runway - May 11, 2013 (Goal: 26:59) - Time: 26:40 / 8:38 min/mile pace
**Heavy sigh** 82.1 miles. I haven't been running since that knee pain of mine on Monday. **gnashes teeth**
Net Neaderthal & Escapee
running miles 93.11
walking miles 28.03 (Cool down after running)
combined mi. 121.14
Dogs stared down 1
Wot? Run? I thought they said Rum!
121.5 PB for me.
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
Ultra Runner Trainee
150.2 miles, almost double last January.
2013 Goals: Mile - 7:45 (SB 7:53.74); Run first ultra marathon (Sep 21)
Trail Monster
A PR 190.8 for me. Can't wait to finally break 200!
2013 races:
3/17 Shamrock Marathon
4/20 North Coast 24 Hour
7/27 Burning RIver 100M
8/24 Baker 50M
10/5 Oil Creek (distance to be determined)
My Blog
Brands I Heart:
FitFluential
INKnBURN
Altra Zero Drop
levitation specialist
195. A PB for me but it should be about 20 more just for this week so far alone. Bummer! Scheduling conflicts and the weather. But I am not injured and it is a marathon not a sprint, so getting over it.....
S
L
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growing as a human being.
but I hate it.
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