Thanks sweetie. Now, about that signature line...
Oh yeah... guess I have to change that. Thanks for reminding me!
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
happylily, Run to End MS 21k, Cornwall, Ontario, April 27th. Goal: a PR, or just to survive... I'm easy.
Dad of a real runner
4/27 - still bluesky - Legacy Run 15K - goal of 1:10, but 1:15 is OK.
UPDATE: Hit my goal - spot on with McMilian predictor - 1:10:36.
Small race so was 5th overall and 1st masters. Great race benefiting Inheritance of Hope - has the potential to grow much larger as word gets out.
happylily, HM, 1:35:57.
4/28 - B-Plus - Times Colonist 10k - <38:40
i also ran the Vancouver Sun Run 10k in 50:41 on 4/21.
Posting results for my 4/27 Illinois Marathon - 3:26:28 (17 min PR).
2013 Goals: Train smart ... race smarter. Δ57s
2014 Goals: Work to improve speed and stamina to 3:15 and beyond.
4/6 - Brrrrrrr - Run4Change 10k - 48:19
4/27 - Brrrrrrr - Run for the Lakes HM - 1:53:10
My 4/21 VetDog 5K I ended up with 32:23. It was not a PR, but it did beat my 2nd best 5K time from March. I had kind of a rough race running-wise, but had a great day all around. I have a race report ready but am waiting for the official pictures to go up (and waiting, and waiting) because I wanted to put in pictures of all the veterans who ran with prosthetic legs, and didn't get any on my own phone.
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:57:23 (6/15/13) HM- 2:21:47 (10/12/13)
2013 Goal: Survive JFK50
The big successes in April for me turned out to be:
- 4/13 Dismal Swamp Stomp Half Marathon ---------- 1:43:29, A huge PR of over 8 minutes
- 4/20 - 24-Hour Race for Cancer, Hampton, VA ---------- PR of 76.25 Miles.
Reading through, there are lots of great results in April by a lot of folks it looks like!
The Plan (big parts)→ /// Nov 23rd : JFK-50 Miler in MD (survived!) /// Dec 21st: Seashore Nature Trail 50K in VA Beach /// March 2014: Shamrock Marathon /// April 2014: 24 Hour Run for Cancer ∞
My 5K was 26:10, not a PR but my strongest 5K for this time of the year and sans albuterol.
flarunner, I'm going to unsticky this thread. We are hoping you will continue tradition and open the May one!
Damaris, Marathon Maniac, Ultra Runner
Next: Craziness Achieved
Damaris Runs with Asthma
Dad on the run.
4/27 - Lima Foxtrot 5k - 25:00 (only 3 mile course)
My parents said I could be anything when I grew up, so I decided to be Awesome!
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