Beginners and Beyond

THURSDAILIES - Are You On The Naughty Or Nice List? (Read 224 times)

    Good morning! 3.3 @ 9:30.

    So_Im_a_Runner


      Hey all...I've been trying to keep up, but have had a busy couple of days.  Last night, I got 5 miles in with the running group after managing to make it to the store right as the run was starting.  Today, I got 8.37 miles in, with the last mile uphill and at 15 seconds over MP.  I wasn't too hot on the run (it was only 28), but I was absolutely drenched when I got in.  That seems to be the trouble with winter running.  My clothes are soaked so I can't put them in the hamper, and then they just end up hanging all over the house to dry!

       

      Hope everyone has a good running day.

      PRs:  Marathon (2:56xx; '13)  Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (18:31; '11)


      Bad Ass

        Thanks to awnm for posting this in FB.I want some cool weather too!!

         

        Anyway, see that difference between Orlando and Miami?  Always 5-10 degrees behind. Angry

         

        Damaris
        Marathon Maniac, Ultra Runner

        PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

         

        Damaris Runs with Asthma

        LRB


          Thanks to awnm for posting this in FB.I want some cool weather too!!   Anyway, see that difference between Orlando and Miami?  Always 5-10 degrees behind. Angry

          Wow, what a contrast!  I don't think anyone in the blue states (see what I did there) would mind 82 degrees though.

           

          It's actually a beautiful day here despite a temp of 42 degrees, so I know what you mean.  But be careful what you wish for, especially when that wish is for cool weather!

          "You see an agent, you do what we do. Run. You run your ass off!"

          Cypher to Neo - The Matrix

          RunTomRun


          Wickedly Average

            I kind-of like those yellow states myself. Nothing beats 50-70 degree weather for outdoor activity.

             

            D, you need to move about 350 miles north!

            Tom (formerly known as PhotogTom)

            5K - 25:25,  15K - 1:20:55,   HM - 1:59:11


            Bad Ass

              Wow, what a contrast!  I don't think anyone in the blue states (see what I did there) would mind 82 degrees though.

               

              It's actually a beautiful day here despite a temp of 42 degrees, so I know what you mean.  But be careful what you wish for, especially when that wish is for cool weather!

               

              That's because you have not experienced 100% humidity with 82F. Joking

              Damaris
              Marathon Maniac, Ultra Runner

              PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

               

              Damaris Runs with Asthma


              delicate flower

                FYI just someone delivered a large tray of Italian cookies to my department.  THIS IS THE GREATEST DAY EVER!

                 

                sorry to derail. 

                lilac_jive


                Jess runs for bacon

                  FYI just someone delivered a large tray of Italian cookies to my department.  THIS IS THE GREATEST DAY EVER!

                   

                  sorry to derail. 

                   Jealous Sad

                  Only 5ks for a while!


                  Bad Ass

                    Somebody delivered a huge tray of cookies (several layers and everything) at my office too!

                     

                    And then I realize I'M WORKING FROM HOME TODAY.

                     

                    Sniff.

                    Damaris
                    Marathon Maniac, Ultra Runner

                    PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

                     

                    Damaris Runs with Asthma

                    RunTomRun


                    Wickedly Average

                      Just checked the kitchen - no cookies here...

                       

                      Smile

                      Tom (formerly known as PhotogTom)

                      5K - 25:25,  15K - 1:20:55,   HM - 1:59:11


                      delicate flower

                        Somebody delivered a huge tray of cookies (several layers and everything) at my office too!

                         

                        And then I realize I'M WORKING FROM HOME TODAY.

                         

                        Sniff.

                         

                         

                        Oh, snap.

                         

                        I have eaten five cookies.  I should probably pump the breaks a little on the cookie consumption for now. 


                        @runjerseygirl

                          3 miles of active meditation.  Doing a lot of self-reflection lately.  

                           

                          Last run before my race on Saturday.

                          Do you even run?

                            10 miles @ 9:42 done.  The last time I ran 10 miles was July 29th, so it's been a while.  Glad to be back in the double digit neighborhood again.

                            Shake off the dust....Arise.

                             

                             

                             

                            PR's.....5k - 24:00......10k - 55:21........15k - 1:19:43.......HM - 1:59:45

                             


                            Bad Ass

                              I just got another email: "Brownies in the kitchen".  Crap.  I blame you, baboon.

                              Damaris
                              Marathon Maniac, Ultra Runner

                              PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

                               

                              Damaris Runs with Asthma

                              runmomto3boys


                                Amy: That's a tough run today!  I hope it goes well.

                                 

                                B-Plus: Nice little AM run.  Doubling again, I imagine!

                                 

                                SIAR: Ohhh, it sounds like you had a nice, hard run today.  Great last mile, too!  Your clothes tell the story...

                                 

                                Phil: It so is!  Woot!

                                 

                                Docket: Yep - that's hot.

                                 

                                Luke: What a huge milestone to be back at 10 again!  I'm so freaking happy for you!

                                 

                                Kay: That sounds like an emotional little run there...cathartic, I hope?