Bad Ass
Morning! 8 miles done, including my 5 mile race. RR posted.
Good luck to Kristin.
I'm hungry. I'll be back with a snack.
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Next: Chicago Marathon * MCM * NYCM * Ft. Myers Beach Marathon * Space Coast Marathon * WPB Marathon * Disney Marathon * Clearwater Marathon * RnR New Orleans Marathon * A1A Ft. Lauderdale Marathon
Damaris Runs with Asthma
You may be right
Hey everyone! I just wanted to pop in and say hi. I've been lurking on RA for about a week and figured now is as good as time as any to come out of my shell. The penguin thread seems like a good place to start so here I am.
Don't believe everything you think.
Welcome, nightcrawler.
running is my prozac
Jerry is trying to woop up on me because his 5k PR is softer than my derriere and was probably Made 3 weeks into his running career. His long slow runs are faster than my fastest EVER runs. Haha. Nice try Jerry
Welcome nightcrawler! Do you like to fish by chance? With a user like nightcrawler... Just curious haha.
Today was my last trails class. Ran 4+ miles in pouring down rain, muddy, water puddles, (lakes). Felt like true trail running today. It was fun but yeah I was soaked to the bone.
Good luck Kristin!
~~~~~~~
Traci
Thanks for the luck everyone! It worked..... I KILLED my 10K! Clock time 1:08:2X, don't know my chip time yet....won't be too far off from that because it wasn't a huge race and didn't take that long to cross start. I was hoping for less than 1:15. and since I don't run with a Garmin I'm not sure, but it is actually possible that I unofficially PRed my 5K, or came really close, on the way. Writing my RR during commercials of the Giants game.
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (3 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] 10M (1) 1:57:23 (6/15/13) HM TBD 10/12/13
Upcoming Races:
NY Giants Run of Champions 5K 6/23/13
NYC Runs Firecracker 10K 7/4/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
Great job!
tracilynn, LOL.
Slow HM'ers
Knew you would kill it Kristin. Great job !!!
First HM: Covenant Health Knoxville HM 4/7/2013 2:24
Second HM: North Shore HM, Highland Park, IL 6/2 2:20
Next HM: Alexian Sunset HM, Hoffman Estates, IL 7/21
Update: chip time 1:07:47!
Catleesi; mother of cats
Afternoon, pens I think I'm finally coming out of the moping phase of being broken, although it could just be that I was able to run two days in a row with minimal achiness, AND bench pressed 50 lbs 3x5 without worrying about smashing my face in today Counting down the hours until I can go to the doc and start figuring out what's wrong with the leg - only 4 more days! I did manage 20 minutes in a light snow/30F this afternoon, ran to and from work after lifting to check on an experiment. Good for 11 points in the winter running game, I think I should get an extra point or two for wearing shorts :P
Nice job Kristin!
I pick things up and put them down, and when I'm not broken I run.
9.5 mile run today with DW at a 10:30 penguin pace. Felt great and conditions were perfect. Lots of runners out today on the bike path. 29 mile week works for me. and only one indoor run.
Scott: Have a Shiner for me.
Smaller By The Day
7.26 miles today to keep the streak alive. Will have to come back for personals.
2012 Races
Blueberry Stomp 5K (9/12) - 31:02
Feel The Learn 5K (10/12) - 26:58
Indianapolis Monumental HM (11/12) - 2:03:56
Run For The Heart 5K (12/12) - 25:48.48
2013 Races
Valpo Valentine's Day 5K (2/13) - 24:45.08
Chi Town HM (3/24/13) - 01:54:07.2
Dart For The Arts 10K (4/13/13) - 48:59
Delta Steel Run 5K (6/1/13) - 24:11
Indianapolis Monumental Marathon (11/02/13) -
Afternoon, pens I think I'm finally coming out of the moping phase of being broken, although it could just be that I was able to run two days in a row with minimal achiness, AND bench pressed 50 lbs 3x5 without worrying about smashing my face in today Counting down the hours until I can go to the doc and start figuring out what's wrong with the leg - only 4 more days! I did manage 20 minutes in a light snow/30F this afternoon, ran to and from work after lifting to check on an experiment. Good for 11 points in the winter running game, I think I should get an extra point or two for wearing shorts :P Nice job Kristin!
AW: After your big "win" yesterday, you should go for the Carmel FM and compete with Heidi.
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