Chief Unicorn Officer
Mile 5:49 - 5K 19:58 - 10K 43:06 - HM 1:36:54
Not a dude
78.something - definitely less than I wanted, but I finished my first HM and got a 5k PR this month, so I can't be too upset about it.
Second highest ever, behind July's 68, but it was supposed to be highest ever at 70+. Fell and skinned both knees last Sun, however, and skipped my first two runs this week. It was a cutback week anyway, but it still makes me mad. Never shoulda run on the sidewalk.
Once I post this morning's run...180.7...another monthly PR for the year.
13.1 at Rails to Trails HM back on November 4th. That was my last hurrah. Pretty sure this is my lowest month ever in my entire running career.
Huh, I have a blog?
Not quite right
At 78.45 right now plan to run 3 or 4 this evening so will put me over 80 it's a PR for me and moves me closer to my goal
Got in 79 miles. Not my highest nor my lowest monthly total. This was a great month though. I was able to accomplished some important 2012 goals.
Half Fanatic #3091 ~ Marathon debut: 11/16/13 Anthem Richmond Marathon
"Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious." - Rumi
Completed my first half marathon 2:09:04!!!
Some killer PR numbers there, guys & gals!
For me this has been a really slow recovery month since the IMM ... and after tonight's planned 8 I'll still be at below 130 for November.
2013 Goals: Train smart ... race smarter. Δ57s
2014 Goals: Work to improve speed and stamina to 3:15 and beyond.
Jess runs for bacon
If my run goes well tonight, 59.4. A new PR for me (and a low week for Heidi, hah!)
55.8 - the least since I've started my log 5 years ago and what would have been an average to good week this summer. Of course, that also included basically 18 straight rest days due to injury, and I had never taken more than 5 consecutive days off before.
Looking to be back around 120-150 for December.
Catleesi; mother of cats
49, and I'm finally back to about the same weekly mileage I was at before I was stricken with a bout of shin splints Hoping it'll be monthly mileage PRs from here on out!
I pick things up and put them down, and when I'm not broken I run.
176, I was hoping for a bit more, but ended up not running today. I guess that's what tomorrows are for.
Run until you're exhausted. Then keep on going.
Running for TJ
A miserable 48 for me. I have a sore foot to thank for the low total. It feels good today. I will get December started off with a 5K.
You have to run through the valley if you want to get to the mountain top!
Next goal: Mad Marsh 50K (November 2014)
© 2013 RunningAHEAD, LLC. All rights reserved.
| Terms of Service