Beginners and Beyond

123

August Miles - Watcha Got (Read 77 times)

FreeSoul87


Runs4Sanity

    This morning's 5 mile run will top me off at 103 miles for August, my second tripe digit month Smile some of you might still have tomorrow, but I figured I'd start the thread a day early.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)


    Jess runs for bacon

      With tomorrow's run I will be at 57. Not where I wanted to be but not a complete derailment.


      Rungry!

        This morning's 5 mile run will top me off at 103 miles for August, my second tripe digit month Smile some of you might still have tomorrow, but I figured I'd start the thread a day early.

         

        It is my second triple digit month also! 100 miles on the nosey, ready for the Disneyland HM on Sunday.

        Jen

        FreeSoul87


        Runs4Sanity

          Sweet! I could've sworn I should have reached like 108 or something, but oh well as long as I am 100+, because August has been one hellishly hot and humid month.

          *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

          PRs

          5k - 24:15 (7:49 min/mile pace) 

          10k - 51:47 (8:16 min/mile pace)

          15k -1:18:09 (8:24 min/mile pace)

          13.1 - 1:53:12 (8:39 min/mile pace)

           26:2 - 4:14:55 (9:44 min/mile)

          RunTomRun


          Wickedly Average

            I've got 104 so far, with 1 more day of running!

            Tom (formerly known as PhotogTom)

            5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

              Tomorrow's a SRD, so I'll finish with 62.7.  April and May were ~30, June ~50, July ~55, so I'm pretty darn pleased with my 62.7.  If we don't have a lot of snow, I should hit triple digits sometime this winter or early spring.

              Awood_Runner


              Smaller By The Day

                Will hit 235 tomorrow Big grin

                Improvements

                Weight 100 pounds lost

                5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

                10K 48:59 April 2013

                HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

                MARATHON 3:57:33 Nov. 2013

                Jack K.


                uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

                  With tomorrow, 163.

                  happylily


                    263 miles after yesterday's 20 miler. Hopefully another 10 today.

                     

                    Not being able to run at all in June and July made me enjoy every one of August's miles, instead of feeling like they were a chore (like it would happen it previous training cycles).

                    PRs: Boston Marathon, 3:27, April 15th 2013

                            Cornwall Half-Marathon, 1:35, April 27th 2013

                    18 marathons, 18 BQs since 2010


                    delicate flower

                      Closed out the month with 233.

                       

                      175, 239, 233 the last three months...nice way to "ease" back into running.  Roll eyes

                      <3

                      Gustav1


                      Fear is a Liar

                        141.45 Smile

                        I'm so vegetarian I don't even eat animal crackers!

                        catwhoorg


                        Labrat

                          95.3. Would be triple digits but for this bug DD brought back from daycare.

                          5K  20:23  (Vdot 48.7)   9/9/17

                          10K  44:06  (Vdot 46.3)  3/11/17

                          HM 1:33:48 (Vdot 48.6) 11/11/17

                          FM 4:13:43 (Vdot 35.4) 3/4/18

                           

                          FreeSoul87


                          Runs4Sanity

                            My training plan had me at 108......... so I have no idea where those last 5 miles went Smile

                             

                            95.3. Would be triple digits but for this bug DD brought back from daycare.

                            *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

                            PRs

                            5k - 24:15 (7:49 min/mile pace) 

                            10k - 51:47 (8:16 min/mile pace)

                            15k -1:18:09 (8:24 min/mile pace)

                            13.1 - 1:53:12 (8:39 min/mile pace)

                             26:2 - 4:14:55 (9:44 min/mile)

                            So_Im_a_Runner


                            Go figure

                              Record for me - 404.3.  I knew I'd need a 31 day month to hit 400, and I'm thrilled that I was able to do it.

                              Trying to find some more hay to restock the barn

                              Brrrrrrr


                              Uffda

                                228.9. A new record for me. My first 200+ month too. Hopefully next month looks about the same.

                                - Andrew

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