Beginners and Beyond

123

August Miles (Read 47 times)

FreeSoul87


Runs4Sanity

    Come on, just whip it out there 

    I've got 175.2 miles for August which is a PR for me, can't believe how close I am getting to 200 for month (which is nothing for many of you). 

    Watcha got homies?

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    PADRunner


      125 First triple since December. Hope I can keep it up without injury.

      onemile


        260

        LRB


          270

           

          Which is old hat for many of you but is a personal best for me by about eleventy billion.  lol

          Slymoon Runs


          race obsessed

            A bit more than last month... will update after tonight's run(s).

            hog4life


              Are you ready for this?!

               

              Brace yourself.......

               

              34.5

                308, a big PB.

                Thank you August, for 31 days & 5 full weekends. Never thought I'd see three bills.

                Dave

                PleasantRidge


                Warm&fuzzy

                  67.8 and proud as hell. I hope to continue to progress and not regress.  It's hard me to use good judgement when it comes to running.

                  Runner with a riding problem.

                  MarjorieAnn3137


                  Run to live; live to run

                    272.5. (2.5 more than I thought I'd get since I thought I'd be between 260 and 270).

                    Marjorie


                    delicate flower

                      308, a big PB.

                      Thank you August, for 31 days & 5 full weekends. Never thought I'd see three bills.

                       

                      Damn, son.  Nice work.  I'd say you hit that 250 mile goal.

                      <3


                      Mmmmm...beer

                        307.1, monthly PR by 44 miles. Smile

                         

                        Looking for 350+ for Sept.

                        -Dave

                        My running blog

                        Goals | sub-18 5k | sub-3 marathon 2:56:46!!

                        bluerun


                        Super B****

                          Just over 86... sad.  But it did include a marathon.  (Even sadder, if you think about it!)

                          chasing the impossible

                           

                          because i never shut up ... i blog

                          LRB


                            Just over 86... sad.  But it did include a marathon.  (Even sadder, if you think about it!)

                             

                            lol

                             

                            For where you were three weeks out from it that's all happy.  It's really a feat in and of itself!

                              307.1, monthly PR by 44 miles. Smile

                               

                              Looking for 350+ for Sept.

                               

                              I have no idea how I ended up with more than you, but there's still time for you to pop off another mile.

                              In any case, Sept will be no contest, you are now on a rampage.

                              Dave

                              LRB


                                In any case, Sept will be no contest, you are now on a rampage.

                                 

                                Really doe.

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