Wickedly Average
Sad news - contestant dies during Rock Creek/Stump Jump 50K trail race...http://www.timesfreepress.com/news/2014/oct/05/runner-dies-during-rockcreek-stump-jump-50k-trail/?local
Tom (formerly known as PhotogTom)
5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54
Runs4Sanity
That is sad , I've actually got Stumpjump 50k 2015 as a goal for my first 50k.
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Oh man, that sucks.
Short term goal: 17:59 5K
Mid term goal: 2:54:59 marathon
Long term goal: To say I've been a runner half my life. (I started running at age 45).