Not a dude
A squat on the tippy toes? My ass is toast!
8.3 miles of blah. One of those runs.
LRB, if you're going to do yoga, we want pics. And I'm pretty sure the rest of the ladies here would agree.
Personally, I do.
Sorry, I didn't have time to read through the thread. Maybe tomorrow. I ran 7 miles @ 8:37.
Wickedly Average
Oh duh...I forgot that Las Vegas is an evening race. Damaris is just heading to the start now.
Yeah, make that a "double-duh" - I didn't know that either. She should be finishing up soon though.
Tom (formerly known as PhotogTom)
5K - 25:16, 10K - 55:31, 15K - 1:20:55, HM - 1:54:54
Very wet here in northern California...Afternoon progression run of 6 miles.
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Teresa
Aug—Double Dipsea
Oct 9–R2R Grand Canyon, baby!
2024 goals- Run trails, race a few, get a little faster, gain some endurance, enjoy life…😊