Beginners and Beyond

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Sundailies are livin' large and lovin' life. (Read 222 times)

FlippyNoodle


Not a dude

    A squat on the tippy toes?  My ass is toast!

     

    Man up, sugar! hahahaha

      8.3 miles of blah. One of those runs.

       

       

       

      CrisRuns


        LRB, if you're going to do yoga, we want pics.  And I'm pretty sure the rest of the ladies here would agree. Wink

         

        Personally, I do.

        FlippyNoodle


        Not a dude

          8.3 miles of blah. One of those runs.

           

          Ugh. I had one of those yesterday. I feel your pain...they suck.
          B-Plus


            Sorry, I didn't have time to read through the thread. Maybe tomorrow. I ran 7 miles @ 8:37.

            RunTomRun


            Wickedly Average

              Oh duh...I forgot that Las Vegas is an evening race. Damaris is just heading to the start now. Smile

               

              Yeah, make that a "double-duh" - I didn't know that either. She should be finishing up soon though.

              Tom (formerly known as PhotogTom)

              5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

              runTDC


                Very wet here in northern California...Afternoon progression run of 6 miles.  

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                Teresa

                Aug—Double Dipsea

                Oct 9–R2R Grand Canyon, baby!

                 

                2024 goals- Run trails, race a few, get a little faster, gain some endurance, enjoy life…😊

                Ghettopops


                  I ran a moderate distance at an adequate pace. Wink
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