I don't lift but this was hilarious.
Do You Even Lift?
Short term goal: 17:59 5K
Mid term goal: 2:54:59 marathon
Long term goal: To say I've been a runner half my life. (I started running at age 45).
I used to lift, but apparently I guess I didn't....
Speaking of that, I need to figure out a way to get back to that when my running schedule goes to six days. It's gonna be a tough chore what with the special attention to stretching my ass and hip strengthening and all.
Barking Mad To Run
Yes...my butt out of the chair...and that's quite a lot of weight!
"Do what you can, with what you have, where you are." Theodore Roosevelt
Hip Redux
Heh, the crossfit bit was pretty spot on. lol
That was great!
Run to live; live to run
this is great
Marjorie
My favorite:
Do you do bodyweight exercises? Yes.
Are you white? Yes, you are white.
That's called yoga. You don't lift.
Are you white? No.
Are you black? Yes.
Do you lift in a park? Yes.
All right bro, have a nice day. Didn't mean nothin' by it.