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Last post
Serious Question Ya'll
FreeSoul87
27
98
2/11/2015 at 8:08 AM
by FreeSoul87
Happy Birthday To Me...where did the years go?
scottydawg
29
50
2/11/2015 at 12:43 AM
by workinprogress11
Tick Ridge 25k RR- The Best Race Ever!
hog4life
20
46
2/10/2015 at 10:40 PM
by Jay716
SkyDive Ultra: Free Fall to the Starting Line
PADRunner
17
30
2/10/2015 at 10:14 PM
by Cyberic
Penguin Tuesday Computers and Bacon!
scottydawg
32
22
2/10/2015 at 9:03 PM
by GinnyinPA
Uncouth , inappropriate and top of the mind thoughts - you have been warned
Slymoon Runs
58
128
2/10/2015 at 1:38 PM
by catwhoorg
How Old Are You?
FreeSoul87
69
115
2/10/2015 at 10:15 AM
by bluerun
MonDAILIES: Not necessarily a bad thing
LRB
51
39
2/9/2015 at 11:09 PM
by Zelanie
Go Fly A Kite Monday Penguins
scottydawg
25
19
2/9/2015 at 8:02 PM
by Robert31320
Old News
PADRunner
2
41
2/9/2015 at 8:35 AM
by LRB
Sundailies - Suckdailies
FreeSoul87
65
37
2/8/2015 at 10:32 PM
by StepbyStep-SH
Don't get bitten by a tick Penguin Weekend
Brilliant
47
30
2/8/2015 at 9:55 PM
by GinnyinPA
The 2015 Surf City Half Marathon Race Report
Lurch
13
49
2/8/2015 at 9:02 PM
by LRB
SaturDAILIES - Coffee's ready
Little Blue
73
40
2/7/2015 at 11:47 PM
by wcrunner2
This sucks, sucks, sucks-NRR
StepbyStep-SH
13
93
2/7/2015 at 8:58 PM
by Dtothe2nd
Report and Photos: Heart & Soul "Red Dress Fun Run/Walk" 5K
scottydawg
5
17
2/7/2015 at 7:09 PM
by GinnyinPA
Pity party
StepbyStep-SH
21
102
2/7/2015 at 12:02 PM
by MothAudio
Fridailies
DavePNW
70
40
2/6/2015 at 10:54 PM
by wcrunner2
It's Friday - Penguin Party Time!
scottydawg
24
18
2/6/2015 at 10:30 PM
by Kathleen145
The Treadmill Drummer
LRB
1
45
2/6/2015 at 8:46 PM
by tracilynn
Thursdailies
MarjorieAnn3137
59
42
2/5/2015 at 11:08 PM
by onemile
Penguin Cha-Cha Thursday
scottydawg
31
21
2/5/2015 at 10:11 PM
by tracilynn
Slow Runners Come Out Ahead
PADRunner
12
72
2/5/2015 at 7:49 PM
by JerryInIL
Runner dreams (or nightmares, as the case may be)
Oski 2.0
14
62
2/5/2015 at 7:38 PM
by Oski 2.0
Multi-Day Wednesday Penguins
PADRunner
29
23
2/5/2015 at 8:17 AM
by scottydawg
WednesDAILIES: So easy, a cave man can do it
LRB
71
45
2/5/2015 at 5:20 AM
by LRB
Tuesdailies
MarjorieAnn3137
82
43
2/4/2015 at 8:59 AM
by onemile
Surf City Half Marathon: A PR-crushing race report
Brilliant
44
77
2/4/2015 at 8:38 AM
by Jay716
Early Morning Tuesday Penguins
Zelanie
32
23
2/3/2015 at 9:24 PM
by Kathleen145
OK B&B- talk to me about Marathon training and racing for a novice.
StoneFence
92
117
2/3/2015 at 3:58 PM
by Slymoon Runs
Poll:
Are Marathons bad for you?
Jill.
37
118
2/3/2015 at 2:05 PM
by LRB
2015 3M Austin Half Marathon - RR
Slymoon Runs
18
62
2/3/2015 at 1:57 PM
by tracilynn
Poll:
The Super Bowl
LRB
121
71
2/3/2015 at 6:04 AM
by RSX
Penguin Groundhog Day Monday..Is It Spring Yet?
scottydawg
24
21
2/2/2015 at 11:52 PM
by Bin Running
Report and Photos: Super Bowl 7K
scottydawg
5
25
2/2/2015 at 11:12 PM
by Jay716
January Goals
LRB
15
40
2/2/2015 at 10:14 PM
by B-Plus
Mondailes
MarjorieAnn3137
33
38
2/2/2015 at 9:39 PM
by onemile
Bruce Jenner
LRB
6
82
2/2/2015 at 8:23 PM
by Little Blue
PM to FreeSoul
onemile
6
53
2/2/2015 at 6:31 PM
by FreeSoul87
Supah SUNDAILIES
BatyaS
60
41
2/2/2015 at 7:13 AM
by Little Blue
It's a Super Penguin Weekend
JerryInIL
41
26
2/1/2015 at 10:28 PM
by Brilliant
January Miles
FreeSoul87
30
49
2/1/2015 at 2:37 PM
by cjones1
Rita Jeptoo - two year ban
Oski 2.0
32
60
2/1/2015 at 1:37 PM
by catwhoorg
Report and Photos: Kinetic Kids 5K and 10K
scottydawg
4
18
2/1/2015 at 1:34 AM
by Zelanie
Quad/rectus femoris stretches
Oski 2.0
7
28
1/31/2015 at 9:42 PM
by LRB
Superbowl weekend SATURDAILIES
Cyberic
68
38
1/31/2015 at 9:04 PM
by Oski 2.0
2015 Armoury Track Invitational - link
Slymoon Runs
2
16
1/31/2015 at 6:27 PM
by Oski 2.0
Freezing FRIDAILIES
BatyaS
131
50
1/31/2015 at 9:15 AM
by LRB
Just Breathe, THURSDAILIES
BatyaS
192
49
1/31/2015 at 12:06 AM
by wcrunner2
Toddler Penguin Friday
PADRunner
28
23
1/30/2015 at 2:53 PM
by Jack K.
93
94
95
96
97
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