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Last post
Runner dreams (or nightmares, as the case may be)
Oski 2.0
14
62
2/5/2015 at 7:38 PM
by Oski 2.0
Multi-Day Wednesday Penguins
PADRunner
29
23
2/5/2015 at 8:17 AM
by scottydawg
WednesDAILIES: So easy, a cave man can do it
LRB
71
45
2/5/2015 at 5:20 AM
by LRB
Tuesdailies
MarjorieAnn3137
82
43
2/4/2015 at 8:59 AM
by onemile
Surf City Half Marathon: A PR-crushing race report
Brilliant
44
77
2/4/2015 at 8:38 AM
by Jay716
Early Morning Tuesday Penguins
Zelanie
32
23
2/3/2015 at 9:24 PM
by Kathleen145
OK B&B- talk to me about Marathon training and racing for a novice.
StoneFence
92
117
2/3/2015 at 3:58 PM
by Slymoon Runs
Poll:
Are Marathons bad for you?
Jill.
37
118
2/3/2015 at 2:05 PM
by LRB
2015 3M Austin Half Marathon - RR
Slymoon Runs
18
62
2/3/2015 at 1:57 PM
by tracilynn
Poll:
The Super Bowl
LRB
121
71
2/3/2015 at 6:04 AM
by RSX
Penguin Groundhog Day Monday..Is It Spring Yet?
scottydawg
24
21
2/2/2015 at 11:52 PM
by Bin Running
Report and Photos: Super Bowl 7K
scottydawg
5
25
2/2/2015 at 11:12 PM
by Jay716
January Goals
LRB
15
40
2/2/2015 at 10:14 PM
by B-Plus
Mondailes
MarjorieAnn3137
33
38
2/2/2015 at 9:39 PM
by onemile
Bruce Jenner
LRB
6
82
2/2/2015 at 8:23 PM
by Little Blue
PM to FreeSoul
onemile
6
53
2/2/2015 at 6:31 PM
by FreeSoul87
Supah SUNDAILIES
BatyaS
60
41
2/2/2015 at 7:13 AM
by Little Blue
It's a Super Penguin Weekend
JerryInIL
41
26
2/1/2015 at 10:28 PM
by Brilliant
January Miles
FreeSoul87
30
49
2/1/2015 at 2:37 PM
by cjones1
Rita Jeptoo - two year ban
Oski 2.0
32
60
2/1/2015 at 1:37 PM
by catwhoorg
Report and Photos: Kinetic Kids 5K and 10K
scottydawg
4
18
2/1/2015 at 1:34 AM
by Zelanie
Quad/rectus femoris stretches
Oski 2.0
7
28
1/31/2015 at 9:42 PM
by LRB
Superbowl weekend SATURDAILIES
Cyberic
68
38
1/31/2015 at 9:04 PM
by Oski 2.0
2015 Armoury Track Invitational - link
Slymoon Runs
2
16
1/31/2015 at 6:27 PM
by Oski 2.0
Freezing FRIDAILIES
BatyaS
131
50
1/31/2015 at 9:15 AM
by LRB
Just Breathe, THURSDAILIES
BatyaS
192
49
1/31/2015 at 12:06 AM
by wcrunner2
Toddler Penguin Friday
PADRunner
28
23
1/30/2015 at 2:53 PM
by Jack K.
It's A Puzzling Penguin Thursday
scottydawg
37
23
1/29/2015 at 10:23 PM
by hog4life
Speed of a different sort
Oski 2.0
11
72
1/29/2015 at 8:25 PM
by kettledrum
Questions about tempo runs/tempo intervals
nova_runner88
30
59
1/29/2015 at 11:44 AM
by nova_runner88
Do Penguins Like Corn Chips Wednesday?
scottydawg
30
27
1/29/2015 at 10:10 AM
by GinnyinPA
I need some mental toughness for a half marathon
Brilliant
50
89
1/29/2015 at 8:53 AM
by Brilliant
Where are the WednesDAILIES?
StepbyStep-SH
57
49
1/28/2015 at 10:38 PM
by BatyaS
How Many Penguins Are In the Crapper Tuesday? Oh, and have some cake today!
scottydawg
35
29
1/28/2015 at 5:12 PM
by Jack K.
Guess it's my turn to start the TuesDAILIES
DavePNW
91
45
1/28/2015 at 10:17 AM
by LRB
A tale of two races
still bluesky
19
68
1/27/2015 at 5:31 PM
by still bluesky
Mondailies with a side of snow, please
Jay716
82
47
1/27/2015 at 2:11 AM
by Lauren.
Penguin Nuts Monday
scottydawg
26
20
1/26/2015 at 11:47 PM
by Zelanie
Yasso 800s
Cyberic
27
57
1/26/2015 at 8:15 PM
by LRB
2015 January Racing Thread (Good Luck, bozydeco, bluerun, Irishguy, and Kathleen)
Docket_Rocket
25
55
1/26/2015 at 9:38 AM
by Docket_Rocket
Where is Sundailies???
FreeSoul87
75
48
1/26/2015 at 7:16 AM
by Docket_Rocket
Slushy Weekend Penguins
Jill.
50
24
1/25/2015 at 9:06 PM
by Kathleen145
Race Report and Photos: Snowball 5K at Morgan's Wonderland
scottydawg
4
19
1/25/2015 at 5:04 PM
by GinnyinPA
Choppy Saturdailies
Docket_Rocket
66
47
1/24/2015 at 11:02 PM
by Slymoon Runs
NFL playoffs
Oski 2.0
256
61
1/24/2015 at 3:37 PM
by DJJan
Pie Friday Penguins!
PADRunner
22
18
1/24/2015 at 12:00 AM
by JerryInIL
This gun's for hire FriDAILIES
happylily
44
49
1/23/2015 at 10:19 PM
by StoneFence
Potential Big FE in about 2019?
scottydawg
38
115
1/23/2015 at 9:16 PM
by FreeSoul87
Ruby ThursDAILIES
happylily
85
43
1/23/2015 at 9:03 AM
by LRB
Do buy mary
B-Plus
4
67
1/22/2015 at 10:57 PM
by Jay716
94
95
96
97
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