5K  (6 total) PR: 28:16 (5/5/13)         10K  (2 total) PR: 1:05:02 (5/19/13)      4M    (2 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out]      HM TBD 10/12/13

Upcoming Races:

Capitol Hill Classic 10K 5/19/13

Baltimore 10 Miler  6/15/13

NY Giants Run of Champions 5K 6/23/13

Goal Race of 2013:

Baltimore Half Marathon 10/12/13