BAMF
Nice run, DtotheDrizzleFoShizzle. Someone at work today told me I look "Very fit." That was nice to hear.
Nice run, DtotheDrizzleFoShizzle.
Someone at work today told me I look "Very fit." That was nice to hear.
LOL! Thanks!
Thanks Heidi! Great run yourself!!
-Dave
5k 19:26 4/27/13 - 10k 41:35 1/15/13 - 20k 1:24:55 2/23/13 - HM 1:28:10 3/17/13
Upcoming - ERR 10K 5/25 - OK5K 6/8 - MS 5K 7/30 - Strider Mile 8/17 - RnR HM 9/1
8.2 easy.
PRs: Marathon (2:55:08; '11) Half (1:21:14; '12) 10k (36:28; '11) 5k (17:48; '11)
I've been forgetting to post in the dailies, but did 8 easy miles Tuesday, 4 tempo Wednesday and 9 today with last 4 miles progressive. I hope everyone is doing well as I don't seem to have the attention span this week to read through the thread.
Bad Ass
RMTB, it's now a dull soreness. Like the chiro said, it will go away. Hoping it goes away before the race because I'm not racing if it's still like this.
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Damaris Runs with Asthma
© 2013 RunningAHEAD, LLC. All rights reserved. | Privacy