running is bad for you
Nice report! Congrats on your race! Wait..there is no photo of you and Mountain Biker Chick together? I am SO disappointed!
Nice report! Congrats on your race!
Wait..there is no photo of you and Mountain Biker Chick together? I am SO disappointed!
what are you talking about? I'm on the left and she's on the right!
very cool....nice pics too! good job overcoming the blister.
marathon pr - 3:16
I am a firm believer in the 10k and its stamina and endurance building capabilities. Judging from your consistent splits, you should have a nice 5k the next time you race one.
Hip Redux
Thanks!
Why aren't there more 10ks? I do like the distance!
Depends on where you are I suppose, there are a million here. In fact, most of our 5k's have a 10k option. Now the mile on the other hand....
Oh, that's awesome. Only a handful around here, and this one we had to drive to a different state to do. The next 10k I have on the calendar is in August.
Nice pics. Way to go. That's a ton of people to try to run with. I wouldnt do well.
So mtnbiker chick is in blue shorts and Oski is yellow shirt?
I need stuff spelled out for me
Keep up the good work.
”Failing to prepare is preparing to fail.”
“Whether you think you can, or you think you can't--you're right.”
Tomas
Nice pics. Way to go. That's a ton of people to try to run with. I wouldnt do well. So mtnbiker chick is in blue shorts and Oski is yellow shirt? I need stuff spelled out for me Keep up the good work.
WHAT you can't make out the details from that picture? I'm in the blue shirt with my hand up and in sunglasses.
MBC you can only see her hand. lol
WHAT you can't make out the details from that picture? I'm in the blue shirt with my hand up and in sunglasses. MBC you can only see her hand. lol
Half asleep and on an iPhone. So I need details like this