Former Bad Ass
I'll gracefully accept the award, as this might be the last time I beat this group at anything. Waiting at the airport. Pretty boring
I'll gracefully accept the award, as this might be the last time I beat this group at anything.
Waiting at the airport. Pretty boring
Safe travels!
Damaris
Well you have won the ultimate race then! That's awesome yo!
Enjoy the flight and the sights, Eric! I envy you.
PRs: Boston Marathon, 3:27, April 15th 2013
Cornwall Half-Marathon, 1:35, April 27th 2013
18 marathons, 18 BQs since 2010
10 miles done. I noticed just before I started my run that the Hanson's plan was calling for a recovery pace today, not an easy one. I'm glad I caught that, or else I would have pushed the pace in a useless manner. I plan on a longer run on Sunday and I need fresh legs for it. So 9:10 exactly was my pace tonight. Pretty boring, but I toughed it out.
That 75F made me LOL. Right now, I am lucky if the heat index is not 85-90F at sunrise.
6 miles done in 83F. Hottest run of the year and 3rd hottest of all time.
It's been between 80-86F here for the last 2 weeks. Even on days it rains it's hot. I think I'm going to open the two garage doors tomorrow and leave them like that for the duration of my run. I don't care if people walking by see my ugly butt while I'm running and listening to some old rock radio station. They can laugh all they want, I can't take running with no air flow anymore...
They can laugh all they want, I can't take running with no air flow anymore...
I don't know how you took it in the first place.
race obsessed
83f.... Pffft.
93F here 60 dewpoint.
Asswhoopin!
Coach advise I do (4) 1 mile (instead of 5) in this weather and damn I am glad!!
so...(4)x 1 mile @ 5:47 (adjust from 5:31 for weather )
#1 was good
#2 sucked
#3 shyte! Blew up and struggled to finish
#4 solid!
8 total miles
holy hell that was a Motherfucker...
60 dewpoint? I'm jealous!
Yeah I would be as well, but coupled with 93F and bright / hot sun . No fun.