Beginners and Beyond

123

Tuesday Penguins (Read 27 times)

Jack K.


uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

    Oh, got it. That looks like one run. Smile

    Awood_Runner


    Smaller By The Day

      Thats about what my last 16 looked like though.

       

      Oh, got it. That looks like one run. Smile

      Improvements

      Weight 100 pounds lost

      5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

      10K 48:59 April 2013

      HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

      MARATHON 3:57:33 Nov. 2013

      Jack K.


      uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI

        I did 15 in 2:04 so I'm looking at 2:13 or so for 16, depending on where I run. It's been fun so far.

        kristin10185


        Skirt Runner

          Checking back in.... I did not run...... I went into one of my part-time jobs after my full-time job today just to get some paperwork caught up (work doesn't start again til next week for that job for me, but I had a few housekeeping things I needed to get done) and one of my co-workers there, who is one of my best friends outside of work, is having a tough time right now and asked if we could have dinner and chat because she needed to talk about some things that has been upsetting her.....apparently she had a rough few weeks while I was away. So I had girl time instead. I NEEEED to get back on the running wagon......

           

           

          mitch- happy thoughts for your dad. And Meaghan is really tall AND I am really short.....lol.

          PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)     Full- 5:55:33 (11/1/15)

           

          I started a blog about running :) Check it out if you care to

          123