Beginners and Beyond

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Fantasticate Friday Penguins (Read 25 times)


Sloooow.

    Ginny- Enjoy your time in Mass! I think 21 is possible, I'm just worried so much about TMTS. I literally have no idea what I'm doing at the moment or what my mileage aim is. My only goal is sub-30 in my November 27th 5K.

    Awood_Runner


    Smaller By The Day

      T-Rod - We were out from 6 AM to 11 AM.  4 of us were drinking, and put away about a case.

       

      Got 6.5 miles in late, but in none the less.

      Improvements

      Weight 100 pounds lost

      5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

      10K 48:59 April 2013

      HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

      MARATHON 3:57:33 Nov. 2013

      Jack K.


      I love sponge cake.

        Awood: trout farm? Wink

        Awood_Runner


        Smaller By The Day

          Lake Erie walleye.

           

          Awood: trout farm? Wink

          Improvements

          Weight 100 pounds lost

          5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)

          10K 48:59 April 2013

          HM 2:03:56 Nov. 2012 / 1:46:50 March 2013

          MARATHON 3:57:33 Nov. 2013

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