Sloooow.
Ginny- Enjoy your time in Mass! I think 21 is possible, I'm just worried so much about TMTS. I literally have no idea what I'm doing at the moment or what my mileage aim is. My only goal is sub-30 in my November 27th 5K.
Smaller By The Day
T-Rod - We were out from 6 AM to 11 AM. 4 of us were drinking, and put away about a case.
Got 6.5 miles in late, but in none the less.
Improvements
Weight 100 pounds lost
5K 31:02 Sept. 2012 / 23:36 Sept. 2013 (Same Course)
10K 48:59 April 2013
HM 2:03:56 Nov. 2012 / 1:46:50 March 2013
MARATHON 3:57:33 Nov. 2013
uʍop ǝpᴉsdn sǝʇᴉɹʍ ʇI
Awood: trout farm?
Lake Erie walleye.