Beginners and Beyond

12

Monte Sano 15K RR (Read 76 times)

Docket_Rocket


    Great job and nice FE!  Congrats!

    Damaris

     

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    Slymoon Runs


    race obsessed

      Good job. Nice splits

      LRB


        Nice racin' Mitch, you have really dialed it in what with being able to hold your pace like that, and a goal pace at that!

         

        Cool pic too!

        Brrrrrrr


        Uffda

          Wow, you ran it faster than your tempo pace, and placed in the top third. Great job!

          - Andrew

          scottydawg


          Barking Mad To Run

            Congrats on your race, Mitch!

            "Do what you can, with what you have, where you are." Theodore Roosevelt

            RabbitChaser


              Great job, Mitch! Congratulations on running a strong race and blowing past your goal times. Thanks for sharing the RR.

              TakeAHike


                That's great Mitch.  I know you weren't expecting much after the setbacks you had over the summer, but you really nailed it.  Those paces were consistent and strong.  I'm glad things came together for you.

                2013 goals: 800m: 2:20 | mile: 4:59 | 5k: 18:59 | 10k: 39:59 | HM: 1:32 | Marathon: 3:20

                skygazer


                  Mitch,

                  Late congrats!

                   

                  Very nice mile split times and it looks like the hills did you nothing. You're definitely going to have a good time for the HMs and the Full. And I'm looking forward to seeing you at the races again.

                   

                  It was a nice surprise to run into you and got to talk to you guys and your friends. I had a great time chatting with every of you. (Tell me we just have a nice running community. Somehow I felt I was there to socialize. I talked to a lot of peeps after the race, including some who run at the same park where I do my weekday runs and  both the female masters and the female overall winners. The latter I'd run with on the trail a couple of times.)

                   

                  So did you or Traci win the shoe lottery?Roll eyes

                  hog4life


                    Mitch,

                    Late congrats!

                     

                    Very nice mile split times and it looks like the hills did you nothing. You're definitely going to have a good time for the HMs and the Full. And I'm looking forward to seeing you at the races again.

                     

                    It was a nice surprise to run into you and got to talk to you guys and your friends. I had a great time chatting with every of you. (Tell me we just have a nice running community. Somehow I felt I was there to socialize. I talked to a lot of peeps after the race, including some who run at the same park where I do my weekday runs and  both the female masters and the female overall winners. The latter I'd run with on the trail a couple of times.)

                     

                    So did you or Traci win the shoe lottery?Roll eyes

                     

                    Thanks, it was really nice to see and talk with you again. No, I didn't win, and neither did Traci. My friends did though, she was the lady in the lime green shirt with blonde hair that I was talking to. Her husband and I run most of the race together. See you soon!

                    Congrats on your age group win Smile

                    So_Im_a_Runner


                    Go figure

                      Great job on the race!  You obviously have some more fitness in you than you were thinking, despite the PF struggles.  Way to trust yourself out there and continue running the paces you were hitting with ease.  Good luck with that marathon training.

                      Trying to find some more hay to restock the barn


                      SheCan

                        Mitch, I'm sorry I'm just getting around to this.  I had a crazy, busy week this past week.

                         

                        Great, fast job!  Congratulations.  Super neat that you got to FE with several others.  I know you're going to really kill your December marathon.

                        Cherie

                        "We do not become the people who this world needs simply by turning our backs on anyone we don’t like, trust, or deem healthy enough to be in our presence. "  ---- Shasta Nelson

                        happylily


                          That is a great pic of of the two of you. :-) So glad you got to meet with other forumites!

                           

                          Mitch, that is a great finish time, great ranking (both AG and overall!) and super great improvement over your first race on that course. Huge congratulations! Smile

                          PRs: Boston Marathon, 3:27, April 15th 2013

                                  Cornwall Half-Marathon, 1:35, April 27th 2013

                          18 marathons, 18 BQs since 2010

                          B-Plus


                            Wow, what an amazing improvement, even with the injury last time. Congrats!!

                            GinnyinPA


                              Congratulations Mitch.  You did really well, especially with the PF and your recent work schedule.  It bodes very well for your marathon.

                              Rubybaby43


                              enabler

                                Wow...very nice race for you.  Way to kick butt on your goal times!  Congrats! Smile

                                KLO

                                more miles = more beer

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