Beginners and Beyond

12345

Wonderful Wendsdailies (for Lily) (Read 292 times)

c0derunner


    Hiedi, no real reason other than possibly burnout. I've got no plans other than this vague idea that I may run a 5K this weekend. 

    Upcoming races: Crim 10 Mile 8/24 (1:25:46, PR), Brooksie Way HM 9/29 (1:52:56, PR), Detroit Free Press HM 10/20 (2:51:06, PR)

    lilac_jive


    Jess runs for bacon

      Good morning everyone!

       

      A few miles planned at the LRS tonight for their weekly group run. I'll be doing another run with them Friday night, I'm sure they'll be sick of me after this week Smile

       

      www.backuprunner.net

      Robert31320


      Running for TJ

        3.4 miles done early this morning in between rain showers.  Busy day at work now.

         

        Y'all come see us...

        Having fun running.  No pace goals, no race goals, no schedule, just doing it. 

         

        Weezer88


          Wow - y'all have been busy this morning.  Run this morning was C-O-L-D, but still not tights weather YET.  The legs stayed warm but I needed three shirts.

           

          We had a friend over last night who is a contractor and he is pricing things out for us on the replacement for the damage from the flooded basement this passt weekend.

           

          Stay warm and safe out there everyone!

           

          EDIT - After reading Phil's post, I had to check my log and I realized I'm exactly 66.0 miles short of my goal for the 2012in2012 game. Sitting at 2334.00 miles after today's run.

          I AM WEEZER.

            Missed the pilates class. A friend called and needed to talk, and I was thinking of skipping anyway because my neck muscles are still tight from whatever I did to them last week and Monday.


            Bad Ass

              Thanks to the asthma, I won't make my 2012 goal, even the one I lowered.  Bring on 2013.

              Damaris, Marathon Maniac, Ultra Runner

              Blog

              "The most powerful weapon on earth is the human soul on fire."

              Purple Toes


                Morning runners!

                 

                Apparently I am very easily influenced because now I'm craving choc chip pumpkin muffins and blueberry wafffles and syrup!  But alas, none of that for me today.  I'm still trying to cut a few lbs.  

                 

                6.4 miles in town with my running group. Only 50% of the sidewalks were clear, so it was a good workout. I already feel some soreness in legs and glutes.

                 

                To all those ailing, I hope you feel better quick. To everyone else, I hope you enjoy your runs/rest day/ or holiday festivities!!

                buchy2009


                Bjørnmannen

                  After my exam today, going to do an easy 3m.  Trying to avoid my gf, she's come down with something and I don't want to get sick before the race!

                  Blog

                   

                  2013 Goals: (1) Sub-30 5k; (2) first marathon; (3) 1500 miles logged; and (4) 14 races total.

                   

                  Upcoming Races: (1) 5/18- Viola Valley Half Marathon; (2) 6/9- Ann Arbor Half Marathon; (3) 7/4- Music City 10k; (4) 8/10- Granville Irish Half Marathon; (5) 9/22- Bluegrass Half Marathon; (6) 10/6- Music City Half Marathon; and (7) 10/20- Detroit Free Press Marathon.

                  RunTomRun


                  Wickedly Average

                    Good Morning, almost afternoon, Dailies!

                     

                    Slow start, but a lot of activity here today, I see.

                     

                    Good to see you in the dailies, Jen.

                     

                    One more night shift tonight and I'm off for a few!

                     

                    Still debating my run. My calves were cramping just a bit last night, until I tamed them with some ibuprophen. They feel fine today, but I want to push them harder tomorrow so I might just do a neighborhood walk today instead.

                     

                    Tomorrow, though, the hills will be alive to the sound of footsteps - mine!!

                    Tom (formerly known as PhotogTom)

                    5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54

                    Pinktastic


                      Happy Wednesday, All!!

                       

                      I am feeling indecisive today.   I will run, but I can't commit to a number yet.   Probably like 3-5 depending on what time I leave work.   This will be my first run since the half, and I'm excited to get back to it!   And, I'm looking forward to looking at the Christmas lights in the neighborhood while I run.   Smile

                       

                      I hope that y'all have a Pinktacular day!  And, may your next run be the kind that totally rocks your world!!

                       

                      - Sarah

                      But The Smile That I Sent Out Returned With You.

                      RunTomRun


                      Wickedly Average

                         And, I'm looking forward to looking at the Christmas lights in the neighborhood while I run.   Smile

                         

                        - Sarah

                         

                        A Christmas light run sounds fantastic! I might just give that a try, maybe Friday or Saturday evening!

                        Tom (formerly known as PhotogTom)

                        5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54


                        Ball of Fury

                          Wow - y'all have been busy this morning.  Run this morning was C-O-L-D, but still not tights weather YET.  The legs stayed warm but I needed three shirts.

                           

                          We had a friend over last night who is a contractor and he is pricing things out for us on the replacement for the damage from the flooded basement this passt weekend.

                           

                          Stay warm and safe out there everyone!

                           

                          EDIT - After reading Phil's post, I had to check my log and I realized I'm exactly 66.0 miles short of my goal for the 2012in2012 game. Sitting at 2334.00 miles after today's run.

                           

                          I am beginning to think you might actually be crazy: I wore not one but 2 pair of tights this morning!

                          PRs:  5K 22:59, 10K 46:54,HM: 1:51:15


                          Ball of Fury

                            After my exam today, going to do an easy 3m.  Trying to avoid my gf, she's come down with something and I don't want to get sick before the race!

                             

                            Good luck this weekend!  I know some people will laugh at me but I REALLY wanted to run the Santa Hustle bc that medal is just really cool!  I didn't sign up because I have to work but am pretty bummed.

                            PRs:  5K 22:59, 10K 46:54,HM: 1:51:15

                            Luke79


                              Been kinda busy this week.  5 miles Monday @ 9:21.  SRD Tuesday.  4 easy miles on the bike today.

                               

                              I'm off tomorrow, so I'm planning on a long run (8 miles) in the neighborhood of 10:00.

                               

                               

                               

                               

                               

                               


                              Samurai in Training

                                Will you eat steak for me first?  You will get through and I heart you, Eddie. 

                                 

                                (I don't know why I am here, I am working on my all-time non-running streak...)

                                 

                                You know I would/have!  You will jump right back in, I know it.  

                                12345