3/16- meaghansketch- Rock 'n' Roll USA Marathon, Washington DC. Goal is 4:10.
Up next: Front Runners New York LGBT Pride 5-mile 06/28 | NYRR Team Championships: Women (5M) 08/02
Goal race: NYCRUNS Haunted Island 10K 10/25
Last night added another race on a whim - Rocks and Roots 5K Trail Run Conyers, GA - 3/2/13 goal=finish
3/17 Publix Georgia HM goal - 2:05:00 or better
“Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot
3/16 - B-Plus - St. Patrick's Day 5k - sub-19
3/17 Shamrock Marathon --- Goal 3:59:59. :-)
The Plan '15 → /// "Run Hard, Live Easy." ∞
Sign me up
3-30, hog4life, Rumpshaker 5k in Birmingham, AL, sub 23:00
mithrandir and I will both be doing the 5k at the Suncoast Classic 3/2
He will do the 5k, I will do the half at the Gulf Beaches Halfathon and 5k 3/17
Diakonos St Patricks Day 10k, March 16. Goal - sub 51:57 (PR)
5k: 25:05 (Sep 2011) 10k: 51:57 (Aug 2012) half: 1:56:46 (May 2013) full: 4:19:22 (Oct 2012)
Reporting back with results for the Jerusalem half -- absolutely crushed my goal and finished in 1:51:39!
because i never shut up ... i blog
Results of my 5K today (Coogan's Salsa, Blues and Shamrocks 5K)- PRed despite a hilly course 32:30 (just over a minute PR!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14)
I started a blog about running :) Check it out if you care to
March 9th- Pasco Challenge 10K
Goal: it's my first 10K, so the goal is to finish.
Goals for 2013:
Run 10K Race- ACCOMPLISHED!!!!
2-9 Kittanning Rotary Club 5K 44:38 on ice UGH
3-9 New Port Richey, Fl Pasco Challenge 10K- 1:22:55
5-12 Komen Pittsburgh Race for the Cure 5K
7-6 Ford City Heritage Days 5K
8-4 Pittsburgh Rock n Roll 1/2 Marathon
9-29 Richard S.Caliguri City of Pittsburgh Great Race 5K
Happy to be here.
March 16th, St. Paddy's Day Half Tacoma, WA.
Goal is in the 1:35 to 1:40 range. Will run by feel if I'm not feeling it as I missed some time due to illness.
Half PR: 1:34 (August, 2012)
Marathon PR: 3:45 (October, 2012)
Next race: ???
Next Marathon: 2015???
Not quite right
Tacoma St Paddy's 5k/10k HM running the 10k
Hmm no date the 16th of March
Spur of the moment.....I'm doing a 5k in the morning. Hoping for sub 23:00
Finished in 23:51 which was good for 12/92 OA, and 1/4 AG.
10k done. PR of 46:07 and 6th AG.
Train smart ... race smarter.