"how can i run so much and still be SO slow?"
I resemble that remark.
I don't really fret or worry about anything, like others have said, I run to leave my worries behind. I guess the only thing I'm concerned about is getting hit by a car, but I run mostly in the neighborhood, and I run very defensively, so it's not really a huge concern.
Mile 5:39 - 5k 19:26 - 10k 40:59 - 20k 1:24:55 - HM 1:28:10
Upcoming - SSNT 50k 12/21 - Shamrock Marathon 3/16
Running out of water at mile 30 of a 35 miler in 90F.
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