Beginners and Beyond


Happy Runiversary to me! THIRTY years! (Read 63 times)


I race in SparkleSkirts

    /Happy runniversary!!!

    PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)


    I started a blog about running :) Check it out if you care to


    5K Specialist

      Congrats on the 30 years.

      Personal Bests:

      800M - 2:38 (5/28/13) | 1 Mile -5:54 (5/28/13) | 3K - 11:55 (12/29/12) | 2M - 13:00 (12/1/12) | 5K - 20:00 (4/12/13) | 13.1M - 1:37:24 (2/3/13)

      Bin Running

        Congrats, Scotty..  You are an inspiration..

        2015 Races

        2XU HM - 29 Mar

          Congrats, that a huge accomplishment. I hope I can say that after 30 years, but hell, I'll be 76 if that happens, ha. Hope I'm still moving at that age.

            Congratulations, scottydawg! An amazing accomplishment, indeedSmile


            Will run for beer.

              Happy Runiversary man!


                Happy Runiversary!  I hope to still be running in thirty years.  You are an inspiration.


                Running for TJ

                  A Belated Happy Runniversary to you!

                  • Casual runner with nothing to prove.  
                  • Dead F'n Last beats Didn't F'n TRY...EVERY F'n DAY!



                  Go figure

                    I love the story of how you got going!  You've had quite the running adventures, and the adventures just keep on coming too.  I'm very thankfully that I've gotten to hear all about your running and to learn some great lessons from you.  Congrats!

                    PRs:  Marathon (2:49xx; '13)  Half (1:25xx; '12) 10k (37:25; '14) 5mi (29:23; '13) 5k (17:27; '14)


                      Thanks for sharing Mr. Scotty.  I hope that in 30 years I will still be running, or at least doing some healthy activity that gets me outdoors.








                        Happy runniversary!  Thank you for being a friend and inspiration to all!


                        "We do not become the people who this world needs simply by turning our backs on anyone we don’t like, trust, or deem healthy enough to be in our presence. "  ---- Shasta Nelson

                        Just B.S.

                          Happy Anniversary Scott!


                          You are an inspiration to many in so many ways.


                          Here's to 30 more!!

                            Congratulations Scotty! You've had some amazing adventures.

                            The Mildest Nihilist

                              Congratulations on 30 years running, Scotty!  If I'm having half as much fun running in 29 years as you are today, then I will consider myself fortunate.

                              PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:50:35

                              Upcoming: Run to Get Lucky 5K, 3/14/15