Beginners and Beyond

TuesDAILIES: There's One In Every Work Place.... (Read 71 times)

     

     

    I decided to race in the Saucony ProGrid Ride 5s. While I wear Vibrams at work all day, and love how the Altra Intuition 1.5s feel, I'm concerned about running all 26.2 hilly miles in zero-drop shoes. I've already placed the socks, shoes, underwear, clothes, Camelbak, waist pack, gels, and supplements in my suitcase. Ditto for jewelry, makeup, toiletries, and dress flats. I'm almost done packingSmile


    Ab work is done. My backpack is ready for tomorrow morning, so that I'll be able to just roll out of bed and go to the gym. I have to do five miles at marathon pace.

    Sounds exciting! You're going to have such a great time! The old Ride was my first marathon shoe!

    PineGroveDave


    Express it.

      Evening everyone. I trust we all had a nice day, yes? No running outside for this kid today. Snow...listening to the scanner at work we counted at least 2 dozen accidents due to road conditions.

       

      An easy 2 miles on the TM along with a lifting session of heavy squats and arms. Now I'm off for the moment...Anyone in the mood for a nice homemade tomato bisque, steamed broccoli, and quinoa for dinner tonight? Pull up a chair folks. Smile

      We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder.
      We always have the choice.


      Bad Ass

        Getting ready, I see!  Very excited for you!

         

        Good move, BruceD555.

        outoftheblue, I'm glad that your legs are refreshed.

         

        Beth, veeery nice. I hope that 8:27 will be my HM pace someday.

         

        Scott, great pace. Thanks for posting your question about tempo pace. I didn't know how to calculate it; I just went with the pace stated in the plan:/

         

        Heidi, while I'm impressed, I thought that you'd try to behave yourselfWink

         

        Fuzzy, nice run. I had a nasty cold when I began marathon training. Coughing. Sneezing. Runny nose. Good times. Feel well soon.

         

        Rick, thanks for explaining what tempo pace is.

         

        Shari, that sounds like a lot of fun!

         

        Dan_The_CPA, I'm happy that there's something you can do to help your leg feel better.

         

        I decided to race in the Saucony ProGrid Ride 5s. While I wear Vibrams at work all day, and love how the Altra Intuition 1.5s feel, I'm concerned about running all 26.2 hilly miles in zero-drop shoes. I've already placed the socks, shoes, underwear, clothes, Camelbak, waist pack, gels, and supplements in my suitcase. Ditto for jewelry, makeup, toiletries, and dress flats. I'm almost done packingSmile


        Ab work is done. My backpack is ready for tomorrow morning, so that I'll be able to just roll out of bed and go to the gym. I have to do five miles at marathon pace.

        Damaris
        Marathon Maniac, Ultra Runner

        PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)

         

        Next:  San Francisco Marathon * Chicago Marathon * MCM * Ft. Myers Beach Marathon * Philadelphia Marathon * Space Coast Marathon * WPB Marathon

         

        Damaris Runs with Asthma