Beginners and Beyond

Just set that down next to the Thursdailies (Read 314 times)

LRB


    Yes, 18 weeks is forever in race years. I'm never doing another cycle longer than 12 weeks.

    It doesn't help that events are so few and far between for you.

    "You see an agent, you do what we do. Run. You run your ass off!"

    Cypher to Neo - The Matrix


    Misty

      Yeah, you're right. I've got a few things on the schedule for early next year though! A Jan 10k and 10 mile trail run, Feb marathon, March 10k, April 10k. 

      Bless your heart.

      FlippyNoodle


      Not a dude

        Woop woop!! January 10k!!!!

          5.5 recovery pace miles tonight.

           

           

          PRs:  Marathon (2:55:08; '11)  Half (1:21:14; '12)  10k (36:28; '11)  5k (17:48; '11)


          Misty

            Woop woop!! January 10k!!!!

             

            Fo sho!!

            Bless your heart.

              1 mile for the running streak.