I needed to sleep late this morning. After work, I did 17.4 miles in 2:50:35. 2:49 pace. I'm on my way home to shower, do ab work and push-ups, eat dinner, and sleep. All I have to say is; thank G-D for ibuprofen and running. The ibuprofen helps make my day manageable. After two slow-as-molasses miles, I begin to feel somewhat normal.
Great run Basya! I don't know if I could handle that on a work night.
BP, that run was stupid!
I know!