... Brilliant- Hi! Are you new, or have you posted under a different name? In any case, welcome.
Brilliant- Hi! Are you new, or have you posted under a different name? In any case, welcome.
Thank you! I'm mostly a lurker in the B&B user group. Somehow I never before noticed that there is a daily for penguins. After reading the description I've self-assigned myself to the penguin category.
My run was fantastic. I ran/walked 4.75 (because I promised hubby I wouldn't do 5). No obvious ill effects from my month off, or from the surgery. A little heavier breathing maybe.
Welcome, Brilliant!
Damaris
As part of the 2024 London Marathon, I am fundraising for VICTA, a charity that helps blind and visually impaired children. My mentor while in law school, Jim K (a blind attorney), has been a huge inspiration and an example of courage and perseverance. Please consider donating.
Fundraising Page
Return To Racing
Glad its just a sprain, sapf. You'll get the HM done eventually.
Hi Brilliant. 4 weeks is close enough to a month. Its funny how fast you can come back. You don't have to lurk any more, but Scotty might want some pictures.
Speaking of coming back, it was soooo nice out, I blew off the 5 and did 7.3 miles instead, all sub 11:00. Longest since the "shot". Felt great for an after work run. Goal for next week is 8.
A cool day makes such a difference, plus the fact that with rain last night and this morning, the pollen was pretty low and no one was out mowing, for once. I ran 5.75 and it felt effortless, even though my overall pace was faster than usual. I wish the cool weather would continue until Saturday, when I'll probably attempt my first 10k. The forecast is for mid-70's, which is better than the high 80's we had a few days ago, but not as nice as today (57).
sapf - I hope the sprain heals quickly. Sprains are weird, because they can take anywhere from a few weeks to a few months. Take it as easy as you can.
Jerry - I'm so glad the shot worked after all.
Hope you get a cool 10K, Ginny.
Team TJ
Hola, Penguins. I got in 3.3 miles this morning. Been a crappy work week so far, but Friday is but a few hours away.
welcome, Brilliant.
Running for TJ because he can't.
Pilates and then 4 miles on the TM.