Beginners and Beyond

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On the Road Again SaturDAILIES (Read 34 times)

outoftheblue


    Life is good.

    outoftheblue


      LRB -- I may try the 2 mile repeat idea -- that way I get at least some running at the 10K pace.  My hope is that it will make the HMP seem easy; or at least easy-ish.

      Life is good.

      LRB


        My hope is that it will make the HMP seem easy; or at least easy-ish.

         

        The theory is sound, I have a 10k strategically placed for the same reason.

          Hi dailies:

           

          Step - woot!  Happy that you finally are able to hit the pavement.

           

          Baboon - heck yeah to the LR and the warm temps

           

          Dave - it is awesome.  Nice workout.

           

          Rick - peanut butter gelly time!

           

          Lily - enjoy tomorrow's LR.

           

          Tom - did you meet with the Bobs?  Run that 15K, don't do the GallowsWalk.

           

          D - yes!  back to running, hooray!

           

          Zelanie - transformers:  robots in disguise

           

          Lauren - congrats on the distance PR

           

          Free - good on the coffee filters, now put that brown sock that used to be white in the laundry.

           

          Hobbit - enjoy the party

           

          Brrr - hope that ankle is ok, nice job

           

          Yugo - sunscreen, egad

           

          OOTB - you could run 6.2 miles as fast as possible, in lieu of Wink

           

          jblack - must have been tough to rest on a day like that

           

          jjs - TMs do not lie any more than politicians

           

          8 easy-ish on the roads.  It was a gray, misty barrow-downs sort of day, but 30's are wonderful compared to 0's.  5K tomorrow on a challenging course:  1.55 of non-trivial elevation gain, and then an equal plummet back into the valley.  Should be interesting, and I'm tempted to run to the race and back simply because I can.

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