Beginners and Beyond

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Sundailies are livin' large and lovin' life. (Read 221 times)

FlippyNoodle


Not a dude

    A squat on the tippy toes?  My ass is toast!

     

    Man up, sugar! hahahaha

      8.3 miles of blah. One of those runs.

       

       

      PRs:  Marathon (2:55:08; '11)  Half (1:21:14; '12)  10k (36:28; '11)  5k (17:48; '11)

      CrisRuns


        LRB, if you're going to do yoga, we want pics.  And I'm pretty sure the rest of the ladies here would agree. Wink

         

        Personally, I do.

        FlippyNoodle


        Not a dude

          8.3 miles of blah. One of those runs.

           

          Ugh. I had one of those yesterday. I feel your pain...they suck.

            Sorry, I didn't have time to read through the thread. Maybe tomorrow. I ran 7 miles @ 8:37.

            RunTomRun


            Wickedly Average

              Oh duh...I forgot that Las Vegas is an evening race. Damaris is just heading to the start now. Smile

               

              Yeah, make that a "double-duh" - I didn't know that either. She should be finishing up soon though.

              Tom (formerly known as PhotogTom)

              5K - 25:25,  15K - 1:20:55,   HM - 1:59:11

              runTDC


                Very wet here in northern California...Afternoon progression run of 6 miles.  

                Ghettopops


                  I ran a moderate distance at an adequate pace. Wink
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