Beginners and Beyond


Sundailies are livin' large and lovin' life. (Read 222 times)


Not a dude

    A squat on the tippy toes?  My ass is toast!


    Man up, sugar! hahahaha

    "Journey" hater

      8.3 miles of blah. One of those runs.


        LRB, if you're going to do yoga, we want pics.  And I'm pretty sure the rest of the ladies here would agree. Wink


        Personally, I do.


        Not a dude

          8.3 miles of blah. One of those runs.


          Ugh. I had one of those yesterday. I feel your pain...they suck.

            Sorry, I didn't have time to read through the thread. Maybe tomorrow. I ran 7 miles @ 8:37.


            Wickedly Average

              Oh duh...I forgot that Las Vegas is an evening race. Damaris is just heading to the start now. Smile


              Yeah, make that a "double-duh" - I didn't know that either. She should be finishing up soon though.

              Tom (formerly known as PhotogTom)

              5K - 25:16, 10K - 55:31,  15K - 1:20:55,   HM - 1:54:54


                Very wet here in northern California...Afternoon progression run of 6 miles.  


                  I ran a moderate distance at an adequate pace. Wink