elevenses
Hi everyone, had a breezy (literally) 5.5 miler today. Was thinking of your friend, MJ.
Hope everyone has a nice evening!
Damaris, beautiful run.
Nicole, breezy good or breezy bad?
I'm better. Still not 100%. Mucinex is my BFF.
Caretaker/Overlook Hotel
Weights tonight which included squats, wall sits & lunges to try & strengthen the knee.
Randy