Beginners and Beyond

MonDAILIES - Where We Ask The question, If Men Are Dogs... (Read 216 times)


Boss of the Mangoes

    Nice!  I'll have to look up the Livestrong.

     

    And I managed to get a surprise run in after all- my sister offered to come over after the kids were in bed, and I took her up on it.  3 miles.  My knee was bothering me the last half mile or so but not so badly that I had to stop running.  This means that now I don't have to get up at 6 in order to squeeze a run in before DH leaves at 7 tomorrow.  More sleep= woohoo!  : )

    "...You have to have faith, to know that you can do what you want to do."  -Joseph Nzau

      Kristin, I'm glad you fit three miles into your day. And yay for more sleep!

       

      I posted on FB, asking what the distance from the top to the bottom of Mount Scopus is. A friend who's a native of Jerusalem said that it's a ten-minute walk, maybe fifteen minutes.

        Kristin - Cool story. Your husband should tell Mr. Hartill that it's Calgary, Alberta not Calgary, BC Big grin

         

        We had a great weekend of runs folks. What's with all the injury talk today?

         

        7.5 miles @ 8:10 w/ 7 strides.

         

        I snoozed for 2 hours this morning, so no double.


        Boss of the Mangoes

          Kristin - Cool story. Your husband should tell Mr. Hartill that it's Calgary, Alberta not Calgary, BC Big grin

           

          We had a great weekend of runs folks. What's with all the injury talk today?

           

          7.5 miles @ 8:10 w/ 7 strides.

           

          I snoozed for 2 hours this morning, so no double.

           

          Oh, my goodness, I didn't even catch that.  Oops!!  lol!

          "...You have to have faith, to know that you can do what you want to do."  -Joseph Nzau


          @runjerseygirl

            Despite the fact that my TV is on when I'm on the stupid thing, I am not really watching it.

             

            My best treadmill sessions are when I "go somewhere" in my head while on it.  Otherwise, it blows.

             

            These are my best runs in general.  On and off the treadmill.  "Active meditation."

            Do you even run?

            Better I Leave


              Despite the fact that my TV is on when I'm on the stupid thing, I am not really watching it.

               

              Interesting. I'm the same way. I told my wife this weekend that I'm installing a TV in the Home Gym and she's down with it. I don't have the TV on when I lift, but when I'm doing TM work, I do...but I really don't watch it per se as I have my ear buds on and gettin' into my music.


              "Journey" hater

                5:17 mile at the Meet of Miles races at the U of MN Field House. I ran 2 seconds slower than last year. At this pace I will still have a shot at sub-6 at age 70. Smile Actually I'm pretty happy considering my crappy last three months of 2012 running.  1.8 mile warm-up that included some strides. Not as much as I would have liked but it worked out.

                   

                  Oh, my goodness, I didn't even catch that.  Oops!!  lol!

                   

                  I prefer to keep those Calgarians out of my province Joking

                    Fuzzy, great pace!