It is LRB. I have one in June.
Time to get it crack a lackin'!
Yes sir. I'm running strong now that I've mastered the PF pain. Plus I love warm weather running.
Mmmmm...beer
Hey everyone! Late checkin for me. 6 miles @ 8:15/mile done, kept it easy after my fast run yesterday.
Hope everyone has had a good day!
-Dave
My running blog
Goals | sub-18 5k | sub-3 marathon 2:56:46!!
Jay, it's time for an upgrade!
That made my day, thank you.
Just 10 easy tonight as the sun went down, hoping to get back to some fast stuff by the end of the week. There is a pair of mallards that hang out around here, and they've scared the hell out of me twice in a row now, bursting into flight from the roadside ditch once I'm about 5 feet away.
Marjorie, that is very cool.DaveP MI, bravo on the unexpectedly longer run.Oski, I hope that you had fun with your family.SUSchnauzer, sweet 16.02. I hope that your hands are OK.SIAR, great run today. I hope that tapering goes well.Luke, amazing six miles. Congratulations on your 10K-pace PR!
Dave, 8:15 for six miles is easy? I can only dream of averaging that pace go any distance. That is AWESOME.My lazy ass made it to the gym. Mine closed at 5:00. I bought a day pass to a gym with late hours on Sundays, so that I can keep to my Sunday-Tuesday-Thursday schedule of weight training. Weights, ab work, and a relaxing hot shower are done.
Good night, people.