Beginners and Beyond


Pre Race Checklist for Those Running This Weekend (Read 84 times)

    For those running this weekend, here's your pre-race checkist courtesy of Pace per Mile:




    “Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot

    Bad Ass

      Whoop ass.  LOL.

      Damaris, Marathon Maniac, Ultra Runner, INKnBURN Ambassador


      "The most powerful weapon on earth is the human soul on fire."


      Skirt Runner

        Pass that Whoop Ass this way!

        PRs:   5K- 28:16 (5/5/13)      10K- 1:00:13 (10/27/13)    4M- 41:43 (9/7/13)   15K- 1:34:25  (8/17/13)    10M- 1:56:30 (4/6/14)     HM- 2:20:16 (4/13/14)


        I started a blog about running :) Check it out if you care to

        YAYpril - B-Plus

          LIKE! Big grin


          hop, hop, hop...

            Awesome. Remind me not to forget this for my race later this month!

            MM #8764 / HF #6535

            PRs: 5K - 27:43, 10K - 57:14, HM - 2:06:18, FM - 5:22:42

            ~How old would you be if you didn't know how old you were supposed to be?~


              Ummm its missing quite a few things for me


              Swim trunks

              Swim Cap



              Bike Helmet



              but I could use some of that race whoop ass for sure Smile

                Bleached and Enriched Whoop Ass!

                YAYpril - B-Plus

                  This is a little overdue, but by the RR's I read this weekend, the can of race whoopass really works! 5 stars.


                    And don't forget to bandage your tits.

                      In my parts, it's called whupass. One word.



                        In my parts, it's called whupass. One word.


                        In my parts it's in a can.  No matter though, pass it this way!

                        Clarity: I've found it.