Beginners and Beyond

12345

February Mileage Thread (I have not seen one) (Read 87 times)

    Second PR month in a row for me ... 280.3 miles for February.

    Train smart ... race smarter.

      145.7 for me.

      PRs:

      5k: 25:05 (Sep 2011)     10k: 51:57 (Aug 2012)     half: 1:56:46 (May 2013)     full: 4:19:22 (Oct 2012)


      YAYpril - B-Plus

        109.9. About 15 miles off of where I wanted to be, but I've been battling some quad stuff so I took a few days off.

          Big month for me - 344.7.

           

          I'd say! Nice miles for a short month - and high quality workouts in there to boot!

          Train smart ... race smarter.

          jedigunnie26.2


          BQ in 2013

            222.2

            PR's - 5K - 20:15 (2013) | 10K - 45:14 (2011)  | 13.1 - 1:34:40 (2013)  | 26.2 - 3:47:47 (2012)

             

            2013 Goals - 3000 miles (940m May'13) | sub20 5k | sub 43 10K  | sub1:35 13.1 | sub 3:15 26.2

             

            2013

            Saginaw 5k - 1/19/13 - 20:15 PR

            Chambersburg Half Marathon - 3/9/13 - 1:36:22 PR

            Frederick Half Marathon - 5/5/13 - 1:34:40 PR

             

            Up Next:

            Shippensburg Fair 5k - 7/27/13

            RnR Philadelphia Half Marathon - 9/15/13

            Philadelphia Marathon - 11/17/13


            Finally PRed!!!

              237 for me.

              PRs: 5K: 22:31, 10K:46:43, 15K: 1:10:35, HM: 1:42:49, M: 3:38:20


              Rungry!

                Jen

                Rondog65


                  Wow, I am impressed by those numbers, I have 79.4 miles (PB is 124.3  in January 2013).

                  Ron's PRs 5K 24:14 (12/07/2013); Half Marathon 1:53:33 (5/26/2013)

                    You guys are rockin' the mileage.  My PB by 1.2 miles.   Smile A total of 122.7 .

                    “Only those who will risk going too far can possibly find out how far one can go.” - T.S. Eliot

                    Robert31320


                    Running for TJ

                      77.4, not a PB but damn close.

                      I've found that the harder I work, the more luck I have.

                       


                      Trail Monster

                        145. Sick twice, short month and heading into taper all screwed up my total.

                        2013 races:

                        3/17 Shamrock Marathon

                        4/20 North Coast 24 Hour

                        7/27 Burning RIver 100M

                        8/24 Baker 50M

                        10/5 Oil Creek (distance to be determined)

                         

                        My Blog

                         

                        Brands I Heart:

                        FitFluential

                        INKnBURN

                        Altra Zero Drop

                        LRS


                        Chasing Muses

                          173. Second longest yet.

                            101.67 for me, it's been a tough month with lots of URD's, but I got a big HM PR.

                            Bin Running


                              102 for me.. Sprained my ankle a little and had taken 1 week off.. Hope to do better in Mar

                              2014 races

                              2XU HM - 02 Mar (1:44:55)

                              BeHero 10K (Hong Kong) - 23 Mar (46:13)

                              JP Morgan 5.6K - 24 Apr (25:54)

                              Run350 10K - 27 Apr (56:04)

                              Sundown 10K - 31 May (59:00)

                              Sundown HM - 31 May (2:50:00)

                              Pocari Sweat 10K - 08 Jun (50:03)

                               

                              Yellow Ribbon 10K - 14 Sep

                              Army HM - 30 Aug

                                107. Missed my goal by 13. Bogus. On to March!

                                PR's : HM 1:51:15  -  5K 21:27

                                 

                                 

                                12345