Lauren, that's some fast intervals.. Congrats on the house. 0.25M to a trail.. Things we runners look out for while buying house is amazing.. haa
Those affected by Arthur: stay safe.
Mitch, go out there and run already.. Maybe some new shoes will help.
2XU HM - 29 Mar
102F and 75 dewpoint, so 6 TM miles tonight.
Damaris, Marathon Maniac, Ultra Runner
"The most powerful weapon on earth is the human soul on fire."
The Mildest Nihilist
Cherie- Portland, 3 months away this Saturday.
Mitch- Good work!
PRs: 5K: 25:35 / 10K: 53:03 / 10mi: 1:26:15 / HM: 1:55:02 / FM: 4:50:35