Hi LRB -- Now it's time to go running.
3-4 planned on the TM at work today.
delicate flower
Heh...kicked butt in my presentation.
knee.
Danger makes me hungry
shut up and go run.
+1
Moving forward one step at a time :-)
Looks like a good start to your weekend!
Just Creepin' Along
Stop whining....
Since I can't have my wine, let me have my whine.
Hi Hater
happy Friday!
Another rest day. Apparentky, even though I'vedone no exercise this week (knee has hurt all week) THIS is the week I look like I have been losing weightand exercising because 4 dofferent people have asked if I've lost weight or if I've been exercising. I'm not complaining, just finding it ironic.
5K (6 total) PR: 28:16 (5/5/13) 10K (2 total) PR: 1:05:02 (5/19/13) 4M (3 total) PR:44:46 (4/7/13) [yet to "race" one of these all-out] 10M (1) 1:57:23 (6/15/13) HM TBD 10/12/13
Upcoming Races:
NY Giants Run of Champions 5K 6/23/13
NYC Runs Firecracker 10K 7/4/13
Goal Race of 2013:
Baltimore Half Marathon 10/12/13
After doing a bit over 5 miles last night and taking my wife out on a dinner date tonight, I hadn't planned on running....but I feel the "need" to do so. I guess I'll go home at lunch (I live 2 miles from work) and knock out a quick 3 miles. What the hell am I turning into? LOL!
What the hell am I turning into? LOL!
Hanging around this place of course. Bad associations spoil useful habits!
Kris with #'s, that's how it is. We look our biggest when we're working out, and our slimmest when we're pigging out!
I've done that before and REALLY enjoyed it - although for some reason my afternoon/evening runs are ALWAYS faster than my morning runs. Enjoy the 3!
I AM WEEZER.
@runjerseygirl
45 minutes on the elliptical. Hot damn, that felt good!
Do you even run?
+1 (since I didn't think you wanted to '+1' yourself)
Hate to say I told ya so....soooo...I won't.
Thanks for looking out, Weezy!
Liar. You probably love saying it. But just in case, I'll follow up with... you were right (*gasp!* a woman is admitting that a man was right!).
My energy level has been through the roof today, so this was the perfect workout. I'm still flying. It feels good.
No problem. Can I have some of whatever it is that you had this morning?
Thanks for looking out, Weezy! Liar. You probably love saying it. But just in case, I'll follow up with... you were right (*gasp!* a woman is admitting that a man was right!). My energy level has been through the roof today, so this was the perfect workout. I'm still flying. It feels good.
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