Inches or feet? (Or metres?)
Inches. Although with the winter of 2013/2014 feet would not be out of the question Then another real storm coming in for the weekend.
3 and a bit miles done. I think this was my 4th consecutive run that didn't suck, so I think I'm about to turn a corner.
I had blueberry yogurt this morning.
FreeSoul87, awesome eight-miler. Send some of that beautiful weather my way.
Beth, great workouts. That snow is jaw-dropping.
B-Plus plus, yay! I'm glad I hear that things are improving.
Ab work and push-ups are done. I'm going to bed.
Think it's time for some post-run recovery yogurt.
Got all 5 intervals done. #3 sucked, but who needs that one anyway?
Skirt Runner
Basya good luck with the meeting of the SO and your family tomorrow!
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:56:30 (4/6/14) HM- 2:20:16 (4/13/14) Full- 5:55:33 (11/1/15)
I started a blog about running :) Check it out if you care to
Oski, just to give you an idea: When she was in daycare, and another child joined the group, the teacher had each child (who could) introduce herself/himself, name one thing s/he liked, and name one thing s/he didn't like. My niece? "Hi, my name is M, I like chocolate, and I don't like stupid questions.
Oski, just to give you an idea:
When she was in daycare, and another child joined the group, the teacher had each child (who could) introduce herself/himself, name one thing s/he liked, and name one thing s/he didn't like. My niece? "Hi, my name is M, I like chocolate, and I don't like stupid questions.
lol
Z, yogurt is the perfect recovery meal, for me.
Beth, DAYUM!
Good night B.