Susan
Jess runs for bacon
Good job everyone!
Woo! Congrats 4midables!
This is killing me. We have nine people NINE!!! myself included, who ran 10.something miles or fewer. There is no way we will ever be able to compete.
Runs4Sanity
Stupid question: I run Sundays, Mondays, Wednesday and Fridays except for the races which are on Saturdays and it looks like weekly miles start on Sundays and end on Saturdays so should I post my runs from Sunday to Friday each week?
*Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*
PRs
5k - 24:15 (7:49 min/mile pace)
10k - 51:47 (8:16 min/mile pace)
15k -1:18:09 (8:24 min/mile pace)
13.1 - 1:53:12 (8:39 min/mile pace)
26:2 - 4:14:55 (9:44 min/mile)
Lord of the Manor
Any seven-day period is fine. I track my miles from Mondays to Sundays.
If I could make a wish I think I'd pass
Don't know what to tell you SR. We do try to keep the teams balanced when we are adding new runners to teams. It is not a perfect science.
Okie dokie