never runs the tangents
I have a 5k, taking the dog. It should be fun but annoying in that it's going to be in the 30's for the race then warm up to the mid 50's later in the day. Then, nothing until March.
you're only hurting yourself you know
Chief Unicorn Officer
Mile 5:49 - 5K 19:58 - 10K 43:06 - HM 1:36:54
Pine Mountain 40 Mile Trail Run this weekend.
I am still recovering from my big race three weeks ago, so this should be...interesting. I am going into PM 40 with no expectations, though, and I just want to see friends while going as far as I can. I ran PM 40 as my first ultra back in 2009, so I love returning to the tradition.
Good luck with your races, everyone!
Best Pace Scenario
Either 5k reindeer run or a dash not sure yet.
Santa Claus/Jingle Bell/Christmas-exploded 5K. Assuming the knee holds up.
Jingle Bell 5k, weather should be just about perfect.
Mile 5:39 - 5k 19:26 - 10k 40:59 - 20k 1:24:55 - HM 1:28:10
Upcoming - SSNT 50k 12/21 - Shamrock Marathon 3/16
Jingle Bell Run 5-miler on Saturday. It is the first of three races in our YMCA's winter running series. And DS has the Rudolph's Dash later in the morning.
I'm hosting a 10 mile fake race to replace the annual Freezer Burn race that was cancelled. I'm calling it the Freezer Bummed informal run. I'm trying to make it as race-like as possible including having an aid station, marked course, photos, and honor-system time tally-race results. Hopefully the race-like adrenaline will get flowing & everyone will have a good time.
If you're going to be in Montana this weekend (although you probably aren't) you should come out & run with us!
I have the RnR Las Vegas Marathon.
Damaris, Marathon Maniac, Ultra Runner
Next: Craziness Achieved
Damaris Runs with Asthma
Running Standard Chartered Half Marathon this Sunday..
U Run 10K - 24 Feb (47:21)
2XU HM - 31 Mar (1:48:44)
JP Morgan 5.6K - 18 Apr (30:14)
Sundown HM - 31 May (1:54:19)
Bali HM - 16 Jun (1:51:59)
King of the Road 16.8K - 11 Aug Cancelled
Army HM - 1 Sep (2:18:58)
Yellow Ribbon 10K - 15 Sep (49:23)
Newton 32K - 20 Oct (3:05:50)
StandChart FM - 01 Dec (4:04:22)
5K Reindeer Run on Friday! It will be my second 5K and I'm hoping to beat my very slow 37:20
Completed my first half marathon 2:09:04!!!
Running for TJ
I'm running in the Savannah River Bridge Run on Saturday morning.
You have to run through the valley if you want to get to the mountain top!
Next goal: Mad Marsh 50K (November 2014)
Don't know yet! I may run a 5K Sunday, or DW and I may head north to ski for the first time this season.
If I run the 5K, it'll be a PR effort or blow up tryin'.
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