I ended up doing 6 on the TM. Had a good trail video, so I could dream of being outside anyhow. I'm back to feeling sluggish, but that may just be because I'd rather be outside.
Kirstin - hope you enjoyed the trail run. Where in MD is he? I used to live there, and there are some really nice places to run/hike.
Jerry - better not put it that way to the in-laws. They might not appreciate being dead birds.
Scotty - looking forward to the RR. Sounds like fun.
Ginny he lives near Annapolis.
PRs: 5K- 28:16 (5/5/13) 10K- 1:00:13 (10/27/13) 4M- 41:43 (9/7/13) 15K- 1:34:25 (8/17/13) 10M- 1:57:23 (6/15/13) HM- 2:21:47 (10/12/13)
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